This Berry Protein Smoothie is a quick, nutritious boost to start your day or power through your afternoon slump. It's packed with flavor, thanks to a vibrant mix of berries and the creamy goodness of bananas.
Mixed berries are the star of this smoothie, providing a burst of flavor and antioxidants. Use whatever berries you have on hand—strawberries, blueberries, raspberries, or blackberries all work well. Banana adds natural sweetness and a creamy texture that makes this smoothie feel indulgent. Protein powder is key to making this smoothie a filling meal or snack; choose a flavor (vanilla or unflavored are safe bets) that complements the berries. Almond milk keeps it light and dairy-free, but feel free to sub in your preferred milk. Ice cubes are optional but make it extra refreshing, especially on a hot day.
This smoothie pairs beautifully with a handful of nuts or a slice of whole-grain toast for a balanced breakfast. For a refreshing summer treat, serve it in a bowl topped with granola and additional fresh berries.
Start by gathering all your ingredients. It’s always good to have everything within reach before you get blending. Add the mixed berries to your blender first, followed by the banana. This order helps the blades catch everything easily. Next, add the protein powder. A standard scoop is usually enough, but adjust based on your dietary needs. Pour in the almond milk now; it helps everything blend smoothly. Pop the lid on, and blend on high speed. You’re aiming for a smooth and creamy texture, so give it a good 30 seconds. If you like your smoothies chilly and thick, now’s the time to add some ice cubes. Blend again until they’re completely crushed. Pour your smoothie into a glass and enjoy it immediately—nothing beats the taste of a freshly blended smoothie.