Savory Citrus Chicken Salad
A vibrant and refreshing chicken salad that combines succulent grilled chicken with a zesty citrus dressing, perfect for a light lunch or dinner. This version includes creamy avocado and crisp vegetables, enhancing the flavor profile while providing a healthy, delicious option.
Prep time: 15 minutesCook time: 7 minutesServes: 4
Ingredients
2 lbs boneless skinless chicken breasts
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon lemon juice
1 tablespoon lime juice
1 teaspoon honey
1 teaspoon Dijon mustard
2 avocados, diced
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1/2 cup cucumber, diced
1 tablespoon fresh cilantro, chopped
4 cups mixed salad greens
1/2 cup crumbled feta cheese
Instructions
1. Preheat grill to medium-high heat.
2. Rub chicken breasts with olive oil, salt, and pepper.
3. Grill chicken for 6-7 minutes on each side or until fully cooked.
4. Allow chicken to rest and then slice into strips.
5. In a small bowl, whisk together lemon juice, lime juice, honey, and Dijon mustard to make the dressing.
6. In a large bowl, combine avocados, cherry tomatoes, red onion, cucumber, and cilantro.
7. Add in sliced chicken and mixed greens, gently toss.
8. Drizzle the salad with the citrus dressing and toss again to coat evenly.
9. Top with crumbled feta cheese before serving.
Storage
Store leftover salad in an airtight container in the refrigerator for up to 2 days. For best results, store dressing separately and add before serving.
Reheating
Gently toss the salad with a fresh dressing to revitalize flavors. Avoid microwaving to prevent wilting of greens.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.