Oven-Roasted Cod
A timeless oven-roasted cod recipe showcasing tender, flaky fish with subtle citrus and herb notes, perfect for a healthy and flavorful main dish.
Prep time: 10 minutesCook time: 15 minutesServes: 4
Ingredients
1.5 lbs fresh cod fillets
2 tbsp olive oil
1 lemon, thinly sliced
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp paprika
2 tbsp fresh parsley, chopped
2 cloves garlic, minced
Instructions
1. Preheat the oven to 400°F (200°C).
2. Place cod fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the fillets and season with salt, pepper, and paprika.
4. Top with lemon slices and minced garlic.
5. Bake in the preheated oven for 12-15 minutes, until the fish is opaque and flakes easily with a fork.
6. Garnish with fresh parsley before serving.
Storage
Store leftover cod in an airtight container in the refrigerator for up to 2 days.
Reheating
To reheat, place the cod in a preheated oven at 350°F (175°C) for 5-7 minutes or until heated through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
