Classic Fish Bake

A timeless fish bake recipe featuring tender white fish and a medley of vegetables, all baked together for a satisfying meal. Perfect for family dinners and easy to prepare, this dish brings a comforting taste of the sea right to your table.

Prep time: 15 minutes
Cook time: 35 minutes
Serves: 4

Ingredients

1.5 lbs white fish fillets (such as cod or haddock)

1 cup sliced tomatoes

1 cup sliced bell peppers

1 cup sliced onions

1/2 cup sliced mushrooms

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon dried thyme

1/4 cup chopped fresh parsley

1/4 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 375°F (190°C).

2. Lightly grease a baking dish with a tablespoon of olive oil.

3. Arrange the fish fillets evenly in the baking dish.

4. In a bowl, toss the tomatoes, bell peppers, onions, and mushrooms with the remaining olive oil, lemon juice, salt, black pepper, and thyme.

5. Spread the vegetable mixture over the fish fillets.

6. Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

7. Remove the foil, sprinkle the chopped parsley and Parmesan cheese over the top, and bake for an additional 10 minutes, or until the fish flakes easily with a fork.

8. Serve hot, garnished with additional parsley if desired.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days.

Reheating

Reheat in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.