Traditional Greek Salad

πŸ•’ Prep: 10 min
πŸ”₯ Cook:
🍽 Serves: 8

Ah, the traditional Greek saladβ€”it's a vibrant and refreshing dish that captures the essence of the Mediterranean. Perfect for a light lunch, a side at dinner, or a potluck contribution, this salad is all about fresh ingredients and bold, simple flavors that shine through.

Why You'll Love This Recipe

  • Quick to prepare, making it ideal for busy weeknights.
  • Features ingredients that are easy to find year-round.
  • Full of healthy veggies and heart-friendly olive oil.
  • Perfect balance of tangy, salty, and savory.
  • Customizable to suit your taste preferences.

Ingredients

2 cups Romaine lettuce, chopped
1 cup cherry tomatoes, halved
1 cup cucumber, sliced
1/2 cup red onion, thinly sliced
3/4 cup Kalamata olives, pitted
1 cup feta cheese, cubed
1/4 cup extra virgin olive oil
1 tbsp red wine vinegar
1 tsp dried oregano
Salt and pepper to taste

Ingredients Explained

Romaine lettuce provides a crisp base that holds up well to the dressing without getting soggy quickly. It's the perfect crunchy backdrop for the vibrant vegetables.

Cherry tomatoes add a sweet burst of flavor and a pop of color. Their juiciness complements the other ingredients perfectly.

Cucumber offers a refreshing crunch and mild flavor that balances out the salad's tangy and salty components.

Red onion brings a sharp, peppery bite, but slicing it thinly ensures it doesn't overpower the other flavors.

Kalamata olives lend a briny, robust flavor that is quintessentially Greek. Make sure they're pitted for convenience.

Feta cheese is the heart of this salad with its creamy texture and tangy taste. Choose a good-quality feta for maximum flavor impact.

The extra virgin olive oil is key for a rich, smooth dressing, while red wine vinegar adds a subtle acidity to balance the oiliness.

Dried oregano infuses the salad with a warm, earthy aroma, tying all the flavors together seamlessly.

Finally, salt and pepper bring out the best in each ingredient, enhancing the overall taste without overwhelming it.

Tips & Tricks

  • If you have time, let the red onion slices soak in cold water for 10 minutes to mellow their flavor.
  • For a more robust flavor, gently crush the dried oregano between your fingers before adding it to the dressing.
  • If you prefer a less tangy dressing, reduce the amount of red wine vinegar slightly.

Detailed Instructions

Start by grabbing a large bowl. You'll want something big enough to toss everything together without making a mess. Add in the Romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives. Toss them gently with your hands or a salad fork to mix all those beautiful colors.

Next, sprinkle the feta cheese cubes over the salad. Try to distribute them evenly, so every bite has a bit of that creamy goodness.

In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, along with a pinch of salt and pepper. Whisk until you have a nice, emulsified dressing.

Drizzle the dressing over your salad. Use just enough to coat the veggies lightly but not drown them. Gently toss the salad to ensure every ingredient is well-coated with that delicious dressing.

Serve it up right away for the freshest taste, or let it chill in the fridge for about 30 minutes to let the flavors meld even more.

Simplified Instructions

1. In a large bowl, combine the Romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives.
2. Add the cubed feta cheese to the salad mixture.
3. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper.
4. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
5. Serve immediately or chill for 30 minutes for enhanced flavor.

Serving Suggestions

This Greek salad pairs beautifully with grilled chicken or lamb for a hearty meal. For a vegetarian option, consider serving it alongside a chickpea stew or a simple pasta dish. It's also a fantastic side for a summer BBQ, complementing grilled vegetables and meats.

Frequently Asked Questions

Can I use a different type of lettuce?
Absolutely! Romaine is traditional, but you can use iceberg or mixed greens if you prefer.
How long will leftovers last?
Stored in an airtight container, this salad will keep in the fridge for up to 2 days. However, it's best enjoyed fresh.
What can I add for extra protein?
Grilled chicken, shrimp, or chickpeas are great additions for a protein boost.

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