This Gymnast's Green Smoothie Bowl is your go-to breakfast for an energy boost that lasts all morning. It's perfect for those busy days when you need something quick, nutritious, and utterly satisfying. Let's dive into this vibrant bowl of green goodness!
Spinach is the powerhouse of this smoothie, offering a mild taste but a strong dose of vitamins A and C. Banana adds natural sweetness and a creamy texture, while also providing potassium. Unsweetened almond milk keeps it light and dairy-free, serving as a smooth base for blending. Almond butter brings healthy fats and a nutty richness that makes the bowl more filling. Ice cubes chill the smoothie and give it a refreshing, frosty finish. On top, granola adds a satisfying crunch, and mixed berries offer a burst of flavor and antioxidants.
This smoothie bowl pairs beautifully with a side of scrambled eggs for a complete breakfast. Alternatively, enjoy it on its own as a post-workout replenishment. If you're feeling indulgent, a drizzle of honey or a sprinkle of chia seeds makes a nice finishing touch.
Start by placing the spinach into your blender. It’s best to add this first as it blends more easily when it's closest to the blades. Next, peel and add the banana. If you want an extra cold smoothie, try freezing the banana beforehand. Pour in the almond milk and add the almond butter. This will help all the ingredients blend smoothly together.
Now, toss in the ice cubes. Blend everything together on a high setting until you have a smooth, creamy consistency. This usually takes about 30 seconds to a minute, depending on your blender.
Once blended, pour the smoothie into a bowl. This is where it turns into a real treat! Sprinkle the top with granola and arrange your choice of mixed berries — I like to use a mix of strawberries, blueberries, and raspberries for a colorful touch. Serve immediately to enjoy it at its best.
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