Experience the warm, cozy embrace of autumn with our unique Autumn Harvest Shepherd's Pie. This comforting dish combines tender ground turkey, a medley of seasonal vegetables, and a creamy sweet potato mash, perfect for those chilly nights. Ideal for family gatherings and meal prep, this recipe is both gluten-free and dairy-free, ensuring everyone can enjoy its hearty flavors.
Shepherd's Pie has been a favorite comfort food for centuries, originating in the UK. This modern twist incorporates seasonal autumn vegetables and lean turkey for a healthier take while maintaining the dish's traditional hearty appeal.
1. Preheat the oven to 375°F (190°C).
2. Peel and cube sweet potatoes; boil them in a pot of salted water until tender, about 20 minutes.
3. While sweet potatoes are cooking, heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until translucent.
4. Add ground turkey, cook until browned, breaking it apart with a spoon.
5. Stir in carrots, zucchini, parsnips, and peas. Cook for 5 minutes, until veggies slightly soften.
6. Mix in tomato paste, chicken broth, thyme, rosemary, salt, and pepper. Bring to a simmer.
7. Dissolve cornstarch in a bit of water; stir into turkey mixture to thicken.
8. Drain sweet potatoes, mash with almond milk until smooth; season with salt.
9. Transfer turkey and vegetable mixture to a baking dish; spread sweet potato mash on top.
10. Bake for 25-30 minutes or until the top is lightly browned.
11. Let it cool for a few minutes before serving.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a preheated oven at 350°F (175°C) for 15 minutes or until heated through. Alternatively, reheat individual portions in the microwave.
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