Veggie and Hummus Cups
Delight in a refreshing and vibrant snack with our Veggie and Hummus Cups. Perfect for a quick bite or a fun addition to any meal, these cups are filled with crisp, colorful vegetables paired with creamy hummus. Ideal for encouraging kids to enjoy their veggies, this snack is not only nutritious but also visually appealing.
Prep time: 15 minutesCook time: Serves: 6
Ingredients
1 cup baby carrots, sliced
1 cup cucumber sticks
1 cup red bell pepper strips
1 cup yellow bell pepper strips
1 cup cherry tomatoes, halved
1 cup broccoli florets
1 cup prepared hummus
1 teaspoon paprika
1 tablespoon olive oil
,6 small plastic cups
6 small wooden skewers
Instructions
1. Prepare all vegetables by washing them thoroughly and slicing as needed.
2. Fill each small cup with an assortment of sliced carrots, cucumber sticks, bell pepper strips, cherry tomato halves, and broccoli florets.
3. In a small bowl, mix prepared hummus with paprika and olive oil for added flavor.
4. Pour a small portion of the hummus mixture into the center of each cup.
5. Insert a wooden skewer into each cup, threading through some of the vegetables for easy handling.
6. Serve immediately or cover and refrigerate until serving.
Storage
Store covered in the refrigerator for up to 2 days.
Reheating
Best served fresh, does not require reheating.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
