Traditional Broccoli Sautée
Explore a timeless recipe of sautéed broccoli that is both nutritious and delicious, perfect for a quick side dish that enhances any meal.
Prep time: 5 minutesCook time: 10 minutesServes: 4
Ingredients
1 lb broccoli florets
2 tbsp olive oil
2 cloves garlic, minced
1/4 tsp red pepper flakes
1/2 tsp salt
1/4 tsp black pepper
1 tbsp lemon juice
1/4 cup grated Parmesan cheese (optional)
Instructions
1. Wash and cut the broccoli into bite-sized florets.
2. In a large skillet, heat the olive oil over medium heat.
3. Add minced garlic and red pepper flakes to the skillet, sauté for 1 minute.
4. Add broccoli florets to the skillet, stirring to coat with the oil and garlic mixture.
5. Season with salt and black pepper.
6. Cook the broccoli, stirring occasionally, for about 5-7 minutes or until they are tender-crisp.
7. Remove from heat and drizzle with lemon juice.
8. Sprinkle with Parmesan cheese if desired, and serve warm.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in a skillet over medium heat until warmed through or microwave for 1-2 minutes.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
