Spinach and Berry Smoothie

Start your day with a nutritious blend of fresh spinach and a medley of berries, enhanced by the creamy texture of banana and the smoothness of almond milk. This vibrant smoothie is packed with antioxidants and essential vitamins, making it the perfect breakfast or snack to fuel your day.

Prep time: 5 minutes
Cook time:
Serves: 2

Ingredients

1 cup fresh spinach leaves

1/2 cup frozen mixed berries

1 ripe banana

1 cup unsweetened almond milk

1 tablespoon chia seeds

1 teaspoon honey (optional)

1/2 teaspoon vanilla extract

Ice cubes (optional)

Instructions

1. Begin by washing the fresh spinach leaves thoroughly under running water.

2. In a blender, combine the spinach, frozen mixed berries, and banana.

3. Pour in the almond milk and add the chia seeds, vanilla extract, and honey if using.

4. Blend on high speed until smooth and creamy, adding ice cubes if a thicker texture is desired.

5. Taste and adjust sweetness by adding more honey if needed.

6. Pour into glasses and serve immediately for optimal freshness.

Storage

Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours. Shake well before consuming.

Reheating

This smoothie is best enjoyed fresh and does not require reheating.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.