Spicy Maple Roasted Chickpeas

Discover a delightful twist with our Spicy Maple Roasted Chickpeas, a sweet and spicy snack perfect for any occasion. These crunchy chickpeas are seasoned to perfection with a hint of maple syrup and a kick of cayenne pepper, offering a guilt-free, high-protein treat that satisfies your savory cravings.

Prep time: 10 minutes
Cook time: 35 minutes
Serves: 4

Ingredients

2 cups canned chickpeas (drained and rinsed)

2 tbsp olive oil

1 tbsp maple syrup

1 tsp smoked paprika

1/2 tsp ground cayenne pepper

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp salt

1/4 tsp black pepper

Instructions

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a large mixing bowl, combine olive oil, maple syrup, smoked paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper.

3. Add the drained and rinsed chickpeas to the bowl and toss until they are evenly coated with the spice mixture.

4. Spread the chickpeas in a single layer on the prepared baking sheet.

5. Roast in the preheated oven for 30-35 minutes, stirring halfway through, until the chickpeas are golden and crispy.

6. Remove from oven and let cool before serving.

Storage

Store in an airtight container at room temperature for up to 1 week.

Reheating

Reheat in a preheated oven at 350°F (175°C) for 5-7 minutes to restore crispiness.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.