Spaghetti Squash with Garlic and Parmesan
Indulge in the deliciously light and flavorful Spaghetti Squash with Garlic and Parmesan. Baked to perfection, this dish offers a nutritious alternative to traditional pasta, delighting your palate with a harmonious blend of roasted garlic and savory Parmesan cheese.
Prep time: 15 minutesCook time: 45 minutesServes: 4
Ingredients
1 medium spaghetti squash
2 tablespoons olive oil
4 cloves garlic, minced
1/2 cup grated Parmesan cheese
Salt and pepper, to taste
1 tablespoon fresh parsley, chopped
Instructions
1. Preheat the oven to 400°F (200°C).
2. Cut the spaghetti squash in half lengthwise and remove the seeds.
3. Brush the inside of each half with olive oil and season with salt and pepper.
4. Place the squash halves cut-side down on a baking sheet and bake for 40-45 minutes, or until tender.
5. Let the squash cool slightly, then use a fork to scrape the flesh into strands.
6. In a large skillet, heat remaining olive oil over medium heat and sauté the garlic until fragrant.
7. Add the spaghetti squash strands to the skillet and toss with garlic.
8. Stir in the Parmesan cheese and season with additional salt and pepper if needed.
9. Garnish with fresh parsley before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in a skillet over medium heat until warmed through, or microwave for 1-2 minutes.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
