Overnight Chia Seed Pudding

Overnight Chia Seed Pudding is a delicious and nutritious make-ahead breakfast that combines the wholesome goodness of chia seeds with the creamy texture of almond milk. Perfect for those busy mornings, this pudding is rich in omega-3s, fiber, and protein, ensuring you start your day on a healthy note. Top it off with your favorite fruits and nuts to add a burst of flavor and nutrition.

Prep time: 5 minutes
Cook time:
Serves: 2

Ingredients

1/4 cup chia seeds

1 cup unsweetened almond milk

1 tablespoon maple syrup

1/2 teaspoon vanilla extract

1/4 cup fresh berries

2 tablespoons chopped almonds

Instructions

1. In a medium-sized bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract.

2. Stir well to ensure the chia seeds are evenly distributed and not clumping together.

3. Cover the bowl and refrigerate overnight, or for at least 6 hours, to allow the pudding to thicken.

4. Before serving, stir the pudding well and check the consistency; add more almond milk if needed.

5. Top with fresh berries and chopped almonds.

6. Serve and enjoy your nutritious breakfast!

Storage

Store the pudding in an airtight container in the refrigerator for up to 3 days.

Reheating

No reheating required; serve chilled.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.