Overnight Chia Seed Pudding is a delicious and nutritious make-ahead breakfast that combines the wholesome goodness of chia seeds with the creamy texture of almond milk. Perfect for those busy mornings, this pudding is rich in omega-3s, fiber, and protein, ensuring you start your day on a healthy note. Top it off with your favorite fruits and nuts to add a burst of flavor and nutrition.
This recipe draws from the simplicity and versatility of chia seeds, which have been used for centuries by various cultures for their nutritional benefits.
1/4 cup chia seeds
1 cup unsweetened almond milk
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
1/4 cup fresh berries
2 tablespoons chopped almonds
1. In a medium-sized bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract.
2. Stir well to ensure the chia seeds are evenly distributed and not clumping together.
3. Cover the bowl and refrigerate overnight, or for at least 6 hours, to allow the pudding to thicken.
4. Before serving, stir the pudding well and check the consistency; add more almond milk if needed.
5. Top with fresh berries and chopped almonds.
6. Serve and enjoy your nutritious breakfast!
Store the pudding in an airtight container in the refrigerator for up to 3 days.
No reheating required; serve chilled.
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