Heritage-Style Oven Baked Chicken Tenders

Discover the timeless appeal of these oven-baked chicken tenders, a perfect blend of crispy texture and juicy meat, crafted with a touch of nostalgia. Ideal for family dinners or gatherings, these tenders are reminiscent of home-cooked goodness with a healthier twist.

Prep time: 15 minutes
Cook time: 20 minutes
Serves: 4

Ingredients

1 lb chicken tenderloins

1 cup all-purpose flour

1 tsp salt

1/2 tsp black pepper

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp paprika

2 large eggs

1 cup breadcrumbs

1/2 cup grated Parmesan cheese

1/4 cup melted butter

Instructions

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. In a shallow dish, combine flour, salt, black pepper, garlic powder, onion powder, and paprika.

3. In another bowl, beat the eggs.

4. In a third dish, mix breadcrumbs and Parmesan cheese.

5. Dredge each chicken tenderloin in the flour mixture, shaking off excess. Dip into the beaten eggs, then coat with the breadcrumb mixture, pressing to adhere.

6. Place the tenders on the prepared baking sheet and drizzle melted butter over them.

7. Bake in the preheated oven for 15-20 minutes, or until golden and cooked through, turning once halfway through baking.

Storage

Store leftover chicken tenders in an airtight container in the refrigerator for up to 3 days.

Reheating

To reheat, preheat oven to 350°F (175°C) and bake for 10 minutes or until heated through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.