Hearty Kale and Vegetable Soup
A nourishing and revitalizing soup that brings together the robust flavors of kale, earthy potatoes, and vibrant carrots. This soup is perfect for a comforting meal that embraces the bounty of fresh vegetables.
Prep time: 15 minutesCook time: 30 minutesServes: 6
Ingredients
1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
4 cups chicken or vegetable broth
3 cups kale, stems removed and chopped
2 large carrots, sliced
2 medium potatoes, diced
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano
Instructions
1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and sauté until translucent, about 5 minutes.
3. Stir in minced garlic and cook for another minute.
4. Pour in the broth and bring to a simmer.
5. Add chopped kale, sliced carrots, and diced potatoes to the pot.
6. Season with salt, black pepper, thyme, and oregano.
7. Reduce heat to low, cover, and let simmer for 25-30 minutes until vegetables are tender.
8. Taste and adjust seasoning if necessary.
9. Serve hot with crusty bread if desired.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat gently on the stovetop over medium heat until warmed through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
