Harvest Delight Vegetable Soup
A hearty and comforting vegetable soup filled with fresh seasonal produce, perfect for a cozy family dinner or meal prep throughout the week.
Prep time: 15 minutesCook time: 35 minutesServes: 6
Ingredients
2 tbsp olive oil
1 large onion, diced
2 cloves garlic, minced
3 carrots, sliced
2 stalks celery, sliced
2 cups butternut squash, diced
1 zucchini, diced
1 can (14.5 oz) diced tomatoes
4 cups vegetable broth
1 tsp dried thyme
1 tsp dried basil
1/2 tsp black pepper
1/4 tsp salt
2 cups kale, chopped
1 cup corn kernels
1 tbsp lemon juice
1/4 cup fresh parsley, chopped
Instructions
1. Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until onions are translucent.
2. Stir in carrots, celery, and butternut squash. Cook for about 5 minutes, stirring occasionally.
3. Add zucchini, diced tomatoes with their juice, vegetable broth, thyme, basil, black pepper, and salt. Bring to a boil.
4. Reduce heat and let simmer for 25 minutes, or until vegetables are tender.
5. Stir in kale and corn kernels, cook for another 5 minutes.
6. Remove from heat, add lemon juice and fresh parsley. Stir well before serving.
Storage
Store cooled soup in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
Reheating
Reheat on the stove over medium heat, stirring occasionally, until warmed through. Alternatively, microwave on high in a microwave-safe dish for 2-3 minutes, stirring halfway.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.