Grilled Lemon Herb Chicken

Grilled Lemon Herb Chicken is a delicious and healthy dish that bursts with citrusy and herbal flavors. Perfect for a summer meal, this chicken is marinated in a blend of lemon juice, fresh herbs, and spices, then grilled to perfection. Enjoy with a side salad for a satisfying meal under 300 calories.

Prep time: 15 minutes
Cook time: 14 minutes
Serves: 4

Ingredients

1.5 lbs boneless skinless chicken breasts

1/3 cup fresh lemon juice

2 tbsp olive oil

1 tbsp fresh parsley, chopped

1 tbsp fresh basil, chopped

1 tbsp fresh thyme, chopped

2 cloves garlic, minced

1 tsp salt

1/2 tsp black pepper

1/2 tsp paprika

Instructions

1. In a bowl, whisk together lemon juice, olive oil, parsley, basil, thyme, garlic, salt, pepper, and paprika.

2. Place the chicken breasts in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and refrigerate for at least 1 hour or overnight for more flavor.

3. Preheat a grill to medium-high heat.

4. Remove the chicken from the marinade and discard the marinade.

5. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).

6. Let the chicken rest for 5 minutes before slicing and serving.

Storage

Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat the chicken in a microwave or on the stovetop over low heat until warmed through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.