Grilled Lemon Herb Chicken

🕒 Prep: 15 min
🔥 Cook: 14 min
🍽 Serves: 4
★★★★★
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If you're looking for a simple yet flavorful way to elevate your chicken game, this Grilled Lemon Herb Chicken is the answer. With its zesty lemon marinade and aromatic herbs, it's perfect for a quick weeknight dinner or a relaxed weekend barbecue. This dish is as refreshing as it is satisfying.

Ingredients for Grilled Lemon Herb Chicken

Boneless skinless chicken breasts: Lean protein that's easy to marinate and quick to cook. Perfect for absorbing the marinade's flavors.

Fresh lemon juice: Provides a fresh, citrusy kick that tenderizes the chicken while adding brightness.

Olive oil: Helps to keep the chicken moist and carries the flavors of the herbs throughout the dish.

Fresh parsley, basil, and thyme: These herbs bring a garden-fresh aroma and taste, each contributing its unique touch to the marinade.

Garlic: Adds a punch of flavor and depth, balancing the citrus notes.

Salt and black pepper: Essential for enhancing the overall flavor profile.

Paprika: Offers a mild warmth and a subtle smoky note that complements the herbs.

Tips & Tricks

  • For even cooking, pound the chicken breasts to an even thickness before marinating.
  • If you don't have a grill, a grill pan or broiler works just as well.
  • Use a meat thermometer to avoid overcooking the chicken; this is key to keeping it juicy.

Serving Suggestions

This Grilled Lemon Herb Chicken pairs beautifully with a fresh green salad or roasted vegetables. For a heartier meal, serve it with quinoa or couscous, which will soak up the flavorful juices. A glass of chilled white wine, like a Sauvignon Blanc, complements the dish wonderfully.

Frequently Asked Questions

Can I use dried herbs instead of fresh?
Yes, you can use dried herbs in a pinch. Use about 1/3 of the amount since dried herbs are more potent.
How long can I store leftovers?
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Is there a substitute for olive oil?
Avocado oil or grape seed oil are good alternatives, as they both have high smoke points suitable for grilling.

Grilled Lemon Herb Chicken Recipe Walkthrough

Start by making the marinade: In a medium-sized bowl, whisk together the lemon juice, olive oil, parsley, basil, thyme, garlic, salt, pepper, and paprika. This should only take a minute or two, and you'll notice the vibrant aroma immediately.

Next, place the chicken breasts in a resealable plastic bag. Pour the prepared marinade over the chicken, ensuring all pieces are well-coated. Seal the bag, pressing out as much air as possible, and refrigerate for at least an hour. If you've got the time, let it sit overnight for even more flavor infusion.

When you're ready to cook, preheat your grill to medium-high heat. Remove the chicken from the marinade, allowing any excess to drip off, and discard the marinade. Place the chicken on the grill and cook for about 6-7 minutes on each side. You'll want the internal temperature to reach 165°F (74°C) for safe consumption.

Once grilled, let the chicken rest for about 5 minutes before slicing. This resting period ensures the juices redistribute, keeping the chicken juicy and flavorful.

Why You'll Love This Recipe

  • Bright and tangy flavors from fresh herbs and lemon juice.
  • Simple, straightforward ingredients you probably already have at home.
  • Quick to prepare and cook; perfect for busy schedules.
  • Versatile enough to pair with a variety of sides.
  • Healthy, lean protein source without compromising on taste.

Ingredients

1.5 lbs boneless skinless chicken breasts
1/3 cup fresh lemon juice
2 tbsp olive oil
1 tbsp fresh parsley, chopped
1 tbsp fresh basil, chopped
1 tbsp fresh thyme, chopped
2 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1/2 tsp paprika

Step-by-step Instructions

1. In a bowl, whisk together lemon juice, olive oil, parsley, basil, thyme, garlic, salt, pepper, and paprika.
2. Place the chicken breasts in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and refrigerate for at least 1 hour or overnight for more flavor.
3. Preheat a grill to medium-high heat.
4. Remove the chicken from the marinade and discard the marinade.
5. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
6. Let the chicken rest for 5 minutes before slicing and serving.

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