Ginger-Spiced Lentil Soup

A warm, comforting ginger-spiced lentil soup that combines fresh vegetables with aromatic spices, perfect for a cozy night in.

Prep time: 10 minutes
Cook time: 40 minutes
Serves: 4

Ingredients

1 cup dry lentils

1 tbsp olive oil

1 large onion, diced

2 cloves garlic, minced

1 inch fresh ginger, grated

2 large carrots, diced

2 stalks celery, diced

4 cups vegetable broth

1 tsp ground cumin

1/2 tsp ground coriander

1/4 tsp cayenne pepper

1 tsp salt

1/2 tsp black pepper

1 can (14.5 oz) diced tomatoes

1 tbsp lemon juice

2 cups spinach leaves

1/4 cup fresh cilantro, chopped

Instructions

1. Rinse lentils thoroughly under cold water and set aside.

2. In a large pot, heat olive oil over medium heat. Add diced onions, minced garlic, and grated ginger. Sauté until onions are translucent, about 5 minutes.

3. Add diced carrots and celery to the pot, cooking for an additional 5 minutes until slightly softened.

4. Stir in the lentils, vegetable broth, cumin, coriander, cayenne pepper, salt, and black pepper. Bring to a boil.

5. Reduce heat to low, cover, and simmer for 25-30 minutes until the lentils are tender.

6. Add diced tomatoes, lemon juice, and spinach. Cook for another 5 minutes until the spinach is wilted.

7. Serve hot, garnished with chopped cilantro.

Storage

Store cooled soup in an airtight container in the refrigerator for up to 4 days.

Reheating

Reheat soup in a pot over medium heat, stirring occasionally until heated through.

Scan for cooking tips & leave a review!

itsonly.recipes/view/ginger-spiced-lentil-soup

This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.