Crispy Chickpea Taco Salad
Discover an exciting twist on the classic taco salad with our Crispy Chickpea Taco Salad, a plant-based delight perfect for those seeking a crunchy, flavorful, and nutrient-rich meal. Packed with protein and fiber, this salad is a satisfying and healthy option for a quick lunch or light dinner.
Prep time: 15 minutesCook time: 30 minutesServes: 4
Ingredients
1 can chickpeas, drained and rinsed
1 tbsp olive oil
1 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp ground cumin
1/4 tsp cayenne pepper
6 cups mixed salad greens
1 cup cherry tomatoes, halved
1/2 cup corn kernels
1 avocado, diced
1/4 cup red onion, thinly sliced
1/4 cup cilantro leaves
1/4 cup lime juice
2 tbsp olive oil
Salt and pepper to taste
1/2 cup tortilla strips
Instructions
1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
2. In a bowl, toss chickpeas with olive oil, smoked paprika, garlic powder, onion powder, cumin, and cayenne pepper.
3. Spread chickpeas on the baking sheet and bake for 25-30 minutes until crispy.
4. In a large bowl, combine mixed greens, cherry tomatoes, corn, avocado, red onion, and cilantro.
5. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
6. Drizzle the dressing over the salad and toss gently.
7. Top the salad with crispy chickpeas and tortilla strips before serving.
Storage
Store any leftover salad without dressing in an airtight container in the refrigerator for up to 2 days.
Reheating
Reheat chickpeas in the oven at 350°F for 5-7 minutes to restore crispiness.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.