Crispy Chicken Tenders

Delightfully crispy on the outside and tender on the inside, these baked chicken tenders are a family-friendly favorite. Perfectly seasoned and coated in crunchy breadcrumbs, they offer a healthier alternative to fried options while still delivering an irresistible texture. Ideal for weeknight dinners or party appetizers, you can pair them with your choice of dipping sauces for a versatile meal.

Prep time: 15 minutes
Cook time: 20 minutes
Serves: 4

Ingredients

1 lb chicken tenders

1 cup all-purpose flour

1 tsp salt

1/2 tsp black pepper

2 large eggs

1 tbsp milk

2 cups breadcrumbs

1 tsp garlic powder

1 tsp paprika

1/2 tsp onion powder

Cooking spray

Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In one bowl, mix flour, salt, and pepper.

3. In a second bowl, whisk together eggs and milk.

4. In a third bowl, combine breadcrumbs, garlic powder, paprika, and onion powder.

5. Dredge each chicken tender in the flour mixture, shaking off excess.

6. Dip into the egg mixture, then coat with the breadcrumb mixture, pressing lightly to adhere.

7. Place on the baking sheet and lightly spray with cooking spray.

8. Bake for 15-20 minutes, turning halfway, until golden and cooked through.

Storage

Store in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in the oven at 350°F for 5-7 minutes or until heated through.

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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.