These Crispy Chicken Tenders are your ticket to a satisfying meal that's quick and easy to prepare. With a crunchy coating and tender chicken inside, they’re perfect for a weeknight dinner or a fun meal with friends.
The star of the show is, of course, the chicken tenders, which offer a juicy base for the crispy coating. The all-purpose flour acts as the initial layer to help the egg mixture stick. A touch of salt and black pepper adds basic seasoning. The eggs and milk create a sticky surface for the breadcrumbs to adhere to. Speaking of which, the breadcrumbs are the secret to that satisfying crunch. Adding garlic powder, paprika, and onion powder gives the tenders a flavorful kick. Finally, a bit of cooking spray helps achieve a golden, crispy finish in the oven.
Pair these chicken tenders with a tangy honey mustard or a spicy sriracha mayo for dipping. They’re also fantastic served alongside a fresh green salad or some roasted vegetables for a balanced meal. If you’re feeling indulgent, a side of crispy fries never goes amiss.
Begin by preheating your oven to 400°F (200°C). While it heats up, line a baking sheet with parchment paper; this will prevent the tenders from sticking and make clean-up a breeze. Next, grab three shallow bowls. In the first bowl, mix the flour, salt, and pepper. This mixture is your dry foundation, ensuring the egg mixture adheres well.
In the second bowl, whisk the eggs together with the milk until smooth. This will act like glue for the breadcrumb layer. In the third bowl, combine the breadcrumbs with garlic powder, paprika, and onion powder — this is where the tenders get their flavor and crunch.
Now, it's time to coat the chicken. Dredge each tender in the flour mixture, ensuring it's well-covered, and shake off any excess. Dip it into the egg mixture, letting any extra drip off. Finally, roll it in the breadcrumb mixture, pressing gently to ensure the breadcrumbs stick. Place each coated tender on the prepared baking sheet.
Lightly spray the tenders with cooking spray — this helps them crisp up without needing to fry. Bake them for 15-20 minutes, turning halfway through to ensure even cooking. You’ll know they’re done when they’re golden brown and cooked through.
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