Colorful Quinoa Salad
Colorful Quinoa Salad is a vibrant dish that combines fluffy quinoa with a medley of vegetables like cherry tomatoes, cucumbers, and bell peppers. Tossed in a light citrus vinaigrette, it's a refreshing, invigorating, and energizing meal perfect for any occasion.
Prep time: 10 minutesCook time: 15 minutesServes: 4
Ingredients
1 cup quinoa
2 cups water
1 cup cherry tomatoes, halved
1 cucumber, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
1/4 cup olive oil
Juice of 2 lemons
1 tablespoon honey
Salt and pepper to taste
Instructions
1. Rinse quinoa under cold water.
2. In a medium saucepan, bring water to a boil.
3. Add quinoa to boiling water, reduce heat, and let simmer for 15 minutes or until water is absorbed.
4. Fluff quinoa with a fork and let it cool.
5. In a large bowl, combine cherry tomatoes, cucumber, bell peppers, red onion, parsley, and cilantro.
6. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
7. Add cooled quinoa to the large bowl and toss with the dressing until well combined.
8. Serve immediately or refrigerate for later.
Storage
Store in an airtight container in the refrigerator for up to 3 days.
Reheating
Allow to come to room temperature or gently reheat in a pan over low heat before serving.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
