Buffalo Cauliflower Bites
Transform traditional wings into a vegetarian delight with these spicy buffalo cauliflower bites. Crispy on the outside and tender on the inside, they are perfect for dipping in ranch or blue cheese dressing.
Prep time: 15 minutesCook time: 30 minutesServes: 4
Ingredients
1 head cauliflower, cut into bite-sized florets
1 cup all-purpose flour
1 cup water
1 tsp garlic powder
1 tsp onion powder
1/2 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
1 cup buffalo sauce
2 tbsp butter, melted
Ranch or blue cheese dressing, for serving
Instructions
1. Preheat your oven to 450°F (232°C) and line a baking sheet with parchment paper.
2. In a large bowl, whisk together the flour, water, garlic powder, onion powder, paprika, salt, and black pepper to create a smooth batter.
3. Dip each cauliflower floret into the batter, allowing the excess to drip off, and place them on the prepared baking sheet.
4. Bake in the preheated oven for 20 minutes, turning once halfway through, until golden and crispy.
5. In a separate bowl, mix the buffalo sauce and melted butter until well combined.
6. After baking, remove the cauliflower from the oven and toss them in the buffalo sauce mixture until evenly coated.
7. Return the coated cauliflower to the baking sheet and bake for an additional 10 minutes.
8. Allow to cool slightly before serving with ranch or blue cheese dressing.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in a preheated oven at 375°F (190°C) for 10 minutes, or until heated through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
