Banana Oatmeal Porridge
Packed with fiber and naturally sweet, banana oatmeal porridge is a wholesome choice for breakfast. This creamy and delicious dish combines cooked oats with mashed bananas, providing a nutritious and filling meal that is perfect for both adults and children.
Prep time: 5 minutesCook time: 7 minutesServes: 2
Ingredients
1 cup rolled oats
2 cups water
1 ripe banana
1/2 teaspoon cinnamon
1/4 teaspoon vanilla extract
Pinch of salt
Optional: 1 tablespoon honey or maple syrup
Optional toppings: sliced bananas, chopped nuts, or berries
Instructions
1. In a medium saucepan, bring water to a boil.
2. Stir in the oats and a pinch of salt.
3. Reduce the heat to medium-low and simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the water is absorbed.
4. Meanwhile, peel and mash the banana in a bowl.
5. Once the oats are cooked, remove from heat and stir in the mashed banana, cinnamon, and vanilla extract.
6. If desired, add honey or maple syrup for extra sweetness.
7. Serve warm, topped with additional banana slices, nuts, or berries if preferred.
Storage
Store in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat in the microwave for 1-2 minutes, stirring halfway through, until warmed through.
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This recipe is for informational purposes only. Always follow proper food safety practices, cook foods to safe internal temperatures, and store leftovers appropriately. Results may vary.
