Zesty Strawberry Spinach Salad with Feta and Walnuts

🕒 Prep: 15 min
🔥 Cook:
🍽 Serves: 4
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Meet your new favorite salad, the Zesty Strawberry Spinach Salad with Feta and Walnuts. It's a vibrant and refreshing dish that balances sweet, savory, and nutty flavors perfectly. Whether you're hosting a summer gathering or just looking for a quick, healthy meal, this salad has got you covered.

Ingredients for Zesty Strawberry Spinach Salad with Feta and Walnuts

Spinach serves as the nutrient-packed base of this salad. It's fresh, tender, and adds a lovely green color. Strawberries bring a juicy sweetness that pairs beautifully with the other ingredients. Feta cheese provides a creamy, tangy contrast, while walnuts add a satisfying crunch and a touch of earthiness. Red onion introduces a sharp bite that cuts through the sweetness. The orange juice, balsamic vinegar, and honey in the dressing bring everything together with a zesty and harmonious finish. Finally, olive oil adds richness and helps emulsify the vinaigrette.

Tips & Tricks

  • Toast the walnuts for an extra layer of flavor and crunch.
  • Use baby spinach for a more tender texture.
  • If strawberries are out of season, try substituting with fresh raspberries or blueberries.
  • For a vegan option, skip the feta or use a plant-based alternative.

Serving Suggestions

This salad is perfect as a stand-alone lunch or a side dish. Pair it with grilled chicken or fish for a complete meal. It also complements a hearty quiche or a savory tart beautifully.

Frequently Asked Questions

Can I make this salad in advance?
It's best enjoyed fresh, but you can prepare the dressing and chop the ingredients a day ahead. Just assemble and dress the salad right before serving.
What can I use instead of walnuts?
Pecans or almonds make great alternatives if you prefer or have a nut allergy.

Zesty Strawberry Spinach Salad with Feta and Walnuts Recipe Walkthrough

Start by making the vinaigrette. In a small bowl, combine the orange juice, balsamic vinegar, honey, and olive oil. Whisk them together until they're well blended. This bright, tangy dressing is what ties the whole salad together.

Next, grab a large salad bowl and add the fresh spinach. Scatter the sliced strawberries over the top, followed by the crumbled feta cheese. Toss in the chopped walnuts for that delightful crunch. Finally, add the thinly sliced red onion for a bit of bite.

Now, it's time to dress the salad. Drizzle the vinaigrette over the ingredients, and gently toss everything together until it's all well coated. Be careful not to overmix; you want to keep the strawberries and feta intact.

Finish off by seasoning with a pinch of salt and a generous grind of pepper. Taste and adjust the seasoning if needed, then serve immediately for the freshest experience.

Why You'll Love This Recipe

  • Combines fresh, seasonal ingredients for a burst of flavor.
  • Quick and easy to prepare — ready in just 15 minutes.
  • A delightful balance of textures with juicy strawberries, creamy feta, and crunchy walnuts.
  • Perfect as a light lunch or a side dish for dinner.
  • Customizable to suit your taste preferences or dietary needs.

Ingredients

4 cups fresh spinach
2 cups sliced strawberries
1/2 cup crumbled feta cheese
1/3 cup chopped walnuts
1 small red onion, thinly sliced
1/4 cup freshly squeezed orange juice
2 tbsp balsamic vinegar
1 tbsp honey
1/4 cup extra-virgin olive oil
Salt and pepper to taste

Step-by-step Instructions

1. In a small bowl, whisk together the orange juice, balsamic vinegar, honey, and olive oil to create the vinaigrette.
2. In a large salad bowl, combine the spinach, strawberries, feta cheese, walnuts, and red onion.
3. Drizzle the vinaigrette over the salad and toss gently to combine.
4. Season with salt and pepper to taste before serving.

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