Zesty Spanish Rice with Chickpeas

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 4
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If you're in the mood for a dish that's both comforting and vibrant, this Zesty Spanish Rice with Chickpeas is just the ticket. Infused with smoky spices and brightened with fresh lemon and parsley, this meal is perfect for any weeknight dinner or a casual gathering.

Ingredients for Zesty Spanish Rice with Chickpeas

The magic starts with olive oil, which provides a rich base for sautéing. Next, we have onion and garlic, essential for building a savory depth of flavor. The red bell pepper not only adds color but also a sweet, mild crunch. Enter long-grain white rice, which soaks up all the deliciousness, creating a fluffy, flavorful bed. Vegetable broth keeps the dish vegetarian while adding a savory undertone. Chickpeas are our protein powerhouse, making this meal hearty and satisfying. The smoky warmth of smoked paprika, combined with earthy cumin and a pinch of heat from cayenne pepper, gives this dish its Spanish flair. Finally, a sprinkle of fresh parsley and a dash of lemon juice brighten up the whole dish right before serving.

Tips & Tricks

  • Rinse your rice before cooking to remove excess starch and prevent clumping.
  • Adjust the cayenne pepper to your spice preference—more for a kick, less for milder palates.
  • Use freshly squeezed lemon juice for the best flavor.

Serving Suggestions

This Spanish rice pairs beautifully with a simple green salad dressed in a light vinaigrette. For a heartier meal, consider adding some grilled vegetables or a side of roasted chicken. A dollop of yogurt or a sprinkle of feta cheese on top can also add a nice creamy contrast.

Frequently Asked Questions

Can I use brown rice instead of white rice?
Yes, but you'll need to adjust the cooking time and liquid as brown rice takes longer to cook.
What can I use instead of chickpeas?
Try black beans or lentils as an alternative protein source.
Is this dish freezer-friendly?
Absolutely! Let it cool completely, then store in airtight containers in the freezer for up to three months.

Zesty Spanish Rice with Chickpeas Recipe Walkthrough

Start by heating up your olive oil in a large skillet over medium heat. Once it's shimmering, toss in the diced onion and let it sauté until it's soft and translucent—this will take about five minutes. Now, add the minced garlic and diced red bell pepper to the mix. Give them a good stir and let them cook for another three minutes. You want the garlic to be fragrant and the peppers to start softening.

Next, add your rice to the skillet. Stir it around so that every grain gets a little love from the oil, letting it toast for about two minutes. This step infuses the rice with flavor right from the start. Pour in the vegetable broth and bring the whole thing to a boil. Once it's bubbling away, stir in the chickpeas, smoked paprika, cumin, cayenne pepper, and a dash of salt and pepper.

Lower the heat to a simmer and cover the skillet. Let it cook undisturbed for 18 to 20 minutes, until the rice is tender and all the liquid has been absorbed. After that, take it off the heat and let it sit, still covered, for five minutes—this is when the magic happens, and the flavors really come together.

Finally, fluff the rice with a fork, and stir in the fresh parsley and lemon juice. These last touches add a burst of freshness and acidity that really elevates the dish. Serve it warm, and enjoy every flavorful bite.

Why You'll Love This Recipe

  • Quick and easy to prepare, making it perfect for busy weeknights.
  • Packed with plant-based protein and fiber, thanks to the chickpeas.
  • Bursts with flavor from the smoked paprika and fresh lemon.
  • Versatile enough to serve as a main or a side dish.

Ingredients

2 tbsp olive oil
1 medium onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
1 cup long-grain white rice
2 cups vegetable broth
1 can (15 oz) chickpeas, drained and rinsed
1 tsp smoked paprika
1/2 tsp ground cumin
1/4 tsp cayenne pepper
Salt and pepper to taste
1/4 cup fresh parsley, chopped
1 tbsp lemon juice

Step-by-step Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add diced onion and sauté until translucent, about 5 minutes.
3. Stir in minced garlic and diced red bell pepper; cook for another 3 minutes.
4. Add the rice, stirring constantly until the grains are coated and slightly toasted, about 2 minutes.
5. Pour in the vegetable broth and bring to a boil.
6. Stir in the chickpeas, smoked paprika, cumin, cayenne, salt, and pepper.
7. Reduce heat to low, cover, and simmer for 18-20 minutes or until the rice is cooked through and liquid is absorbed.
8. Remove from heat and let sit, covered, for 5 minutes.
9. Fluff rice with a fork, then stir in fresh parsley and lemon juice.
10. Serve warm and enjoy.

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