Zesty Quinoa Pasta Salad

πŸ•’ Prep: 15 min
πŸ”₯ Cook: 10 min
🍽 Serves: 6
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Meet your new favorite dish: Zesty Quinoa Pasta Salad. This colorful salad is a refreshing twist on the classic pasta salad, combining nutritious quinoa and rotini pasta. It’s perfect for picnics, potlucks, or any time you crave something vibrant and satisfying.

Ingredients for Zesty Quinoa Pasta Salad

Quinoa: This protein-packed grain gives the salad a nutty flavor and a satisfying texture.

Rotini pasta: Its spiral shape holds onto the dressing, ensuring every bite is flavorful.

Cherry tomatoes: Juicy and sweet, they add a pop of color and freshness.

Cucumber: Adds a cool, crisp element that balances the other flavors.

Red bell pepper: Sweet and slightly crunchy, it adds both taste and visual appeal.

Red onion: Provides a sharp, tangy contrast to the other ingredients.

Parsley: Fresh and aromatic, it brightens up the salad.

Kalamata olives: Their rich, briny flavor complements the tangy dressing.

Feta cheese: Creamy and salty, it adds depth and richness.

Extra virgin olive oil: A quality oil that forms the base of the dressing, adding smoothness.

Lemon juice & zest: These provide a citrusy kick that lifts the whole dish.

Salt & black pepper: Essential for seasoning, they enhance all the other flavors.

Tips & Tricks

  • Rinse the quinoa before cooking to remove any bitterness.
  • Use fresh lemon juice for the best flavor β€” it makes a huge difference.
  • Chill your serving bowl in the fridge beforehand to keep the salad cold longer.
  • If you're making this ahead, keep the dressing separate and add it just before serving.

Serving Suggestions

This salad is delightful on its own but pairs beautifully with grilled chicken or fish. For a vegetarian meal, serve it alongside a hearty soup like a roasted tomato or vegetable bisque.

Frequently Asked Questions

Can I use a different type of pasta?
Absolutely! Any short pasta shape like penne or farfalle works well.
How long does this salad keep in the fridge?
It stays fresh for up to 3 days when stored in an airtight container.
Can I add more vegetables?
Definitely! Try adding spinach, arugula, or roasted zucchini for extra flavor and nutrition.

Zesty Quinoa Pasta Salad Recipe Walkthrough

Start by cooking the quinoa. Follow the package instructions, and once it’s done, spread it out on a plate to cool. This helps prevent it from becoming mushy in the salad.

While the quinoa is cooking, bring a pot of salted water to a boil and cook the rotini pasta until it's al dente. Drain the pasta and run it under cold water to stop the cooking process and cool it down quickly.

In a large mixing bowl, combine the cooled quinoa and pasta. Add the cherry tomatoes, cucumber, red bell pepper, red onion, parsley, Kalamata olives, and feta cheese. Toss everything together gently to combine.

In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, salt, and black pepper. Pour this dressing over your salad, and toss again to ensure every ingredient is coated in the zesty goodness.

Pop the salad into the fridge for at least 30 minutes. This chilling time allows the flavors to meld beautifully.

Why You'll Love This Recipe

  • Combines the heartiness of pasta with the health benefits of quinoa.
  • Packed with fresh veggies, it’s a feast for both eyes and taste buds.
  • Easy to prepare and can be made ahead β€” perfect for busy days.
  • The tangy lemon dressing adds a refreshing zing.

Ingredients

1 cup quinoa
8 oz rotini pasta
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red bell pepper, diced
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup Kalamata olives, sliced
1/4 cup feta cheese, crumbled
1/4 cup extra virgin olive oil
1/4 cup lemon juice
1 tsp lemon zest
1 tsp salt
1/2 tsp black pepper

Step-by-step Instructions

1. Cook quinoa according to package instructions and let it cool.
2. Cook pasta in salted boiling water until al dente, then drain and cool.
3. In a large bowl, combine quinoa, pasta, cherry tomatoes, cucumber, red bell pepper, red onion, parsley, olives, and feta cheese.
4. In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and pepper.
5. Pour the dressing over the salad and toss until everything is well coated.
6. Chill in the refrigerator for at least 30 minutes before serving.

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