Zesty Orange-Glazed Brussels Sprouts

🕒 Prep: 10 min
🔥 Cook: 25 min
🍽 Serves: 4
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Looking for a twist on your usual vegetable side dish? These Zesty Orange-Glazed Brussels Sprouts are your ticket to a vibrant, delicious burst of flavor. The combination of citrusy glaze and roasted goodness will elevate your meal effortlessly.

Ingredients for Zesty Orange-Glazed Brussels Sprouts

Brussels sprouts are the star of this dish, offering a nutty flavor when roasted. Tossed in olive oil, they turn crispy and golden. The orange juice and zest infuse the dish with a refreshing citrus note, while soy sauce adds umami depth. A touch of honey sweetens the glaze, and red pepper flakes bring a subtle heat. Finally, chopped almonds add a delightful crunch.

Tips & Tricks

  • For extra caramelization, make sure your Brussels sprouts are dry before tossing in oil.
  • Don't overcrowd the baking sheet; it prevents the sprouts from crisping up.
  • If you prefer a milder kick, reduce the red pepper flakes to your liking.

Serving Suggestions

These zesty Brussels sprouts pair wonderfully with grilled chicken or a hearty grain like quinoa. They also make a lively addition to any holiday table or potluck.

Frequently Asked Questions

Can I use frozen Brussels sprouts?
Yes, but make sure they are thawed and well-drained to avoid sogginess.
What can I substitute for soy sauce?
Try tamari for a gluten-free option or coconut aminos for a soy-free alternative.

Zesty Orange-Glazed Brussels Sprouts Recipe Walkthrough

Start by preheating your oven to 400°F. While it heats up, let's prep those Brussels sprouts. Trim the ends and cut each one in half. Toss them in a bowl with the olive oil, a pinch of salt, and a little pepper — just enough to coat them nicely.

Spread your seasoned sprouts out on a baking sheet. Give them space to roast, not steam. Pop them in the oven for 20 minutes, stirring them around halfway through to ensure even cooking.

While the sprouts are roasting, make the glaze. In a small saucepan, combine the orange juice, soy sauce, honey, orange zest, and red pepper flakes. Heat this over medium, stirring occasionally. You'll want to let it simmer until it thickens slightly, which should take about 5 minutes.

Once your Brussels sprouts are done roasting, take them out and drizzle them with your tangy orange glaze. Sprinkle the chopped almonds over the top. Return the pan to the oven for another 5 minutes to let everything meld together.

Finally, serve them warm, and savor that citrusy goodness!

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • Bold, fresh flavors that make veggies exciting.
  • Gluten-free for those who need it.
  • Uses simple, everyday ingredients you probably already have.

Ingredients

1 lb Brussels sprouts
2 tbsp olive oil
1/4 cup fresh orange juice
2 tbsp soy sauce (gluten-free)
1 tbsp honey
1 tsp orange zest
1/2 tsp red pepper flakes
1/4 cup chopped almonds
Salt and pepper to taste

Step-by-step Instructions

1. Preheat your oven to 400°F.
2. Trim and halve the Brussels sprouts, then toss them in olive oil, salt, and pepper.
3. Spread the Brussels sprouts on a baking sheet and roast for 20 minutes, stirring halfway through.
4. In a small saucepan, combine orange juice, soy sauce, honey, orange zest, and red pepper flakes. Heat over medium, stirring until slightly thickened.
5. Remove the Brussels sprouts from the oven, drizzle with the orange glaze, and sprinkle with chopped almonds.
6. Return to the oven for an additional 5 minutes.
7. Serve warm and enjoy the citrusy goodness.

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