Zesty Lime Chicken Salad

🕒 Prep: 30 min
🔥 Cook: 12 min
🍽 Serves: 4
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Get ready to delight your taste buds with this Zesty Lime Chicken Salad! It's a refreshing, citrus-infused dish that combines perfectly grilled chicken with crisp, colorful veggies. Ideal for a light lunch or a satisfying dinner, this salad is a burst of flavor in every bite.

Ingredients for Zesty Lime Chicken Salad

Chicken breast is the main protein, offering a lean and tender option that absorbs the marinade beautifully. The lime juice is the star of the marinade, providing a bright, tangy flavor that enhances the chicken. Olive oil helps to keep the chicken moist while grilling. Garlic adds a hint of pungency, while salt and black pepper bring basic seasoning. The cumin and smoked paprika add warmth and depth, giving the dish a slight smoky edge. For the salad, mixed greens serve as the fresh base, with cherry tomatoes adding sweetness. Red onion provides a sharp bite, while cucumber adds a cool crunch. The cilantro introduces a fresh, herbal note, and avocado offers creamy richness to round it all off.

Tips & Tricks

  • If you're short on time, marinate the chicken overnight for even more flavor.
  • Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).
  • To prevent the avocado from browning, slice it just before serving.

Serving Suggestions

This salad pairs wonderfully with a side of crusty bread to soak up any leftover lime dressing. You can also serve it alongside a chilled glass of white wine or a refreshing iced tea. For a heartier meal, consider adding a scoop of quinoa or brown rice.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will work beautifully and offer a richer flavor.
Can I bake the chicken instead of grilling?
Yes, you can bake the marinated chicken at 400°F (200°C) for about 20-25 minutes until fully cooked.

Zesty Lime Chicken Salad Recipe Walkthrough

First, let's whip up the marinade. In a bowl, whisk together the lime juice, olive oil, garlic, salt, black pepper, cumin, and smoked paprika. You want this to be well combined, so give it a good whisk until everything is mixed. Next, take your chicken breasts and place them in a resealable bag. Pour the marinade over the chicken, making sure they're all nicely coated. Let them marinate in the refrigerator for at least 30 minutes — this step is crucial for infusing all those flavors.

While the chicken is marinating, preheat your grill to medium-high heat. Once it's hot and ready, grill the chicken for about 6-8 minutes on each side. You're looking for a nice sear with those beautiful grill marks and, most importantly, make sure it's cooked through. Once done, let the chicken rest for about 5 minutes before slicing it into strips. This resting time helps keep the juices in.

Now, for the salad part. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, cucumber, and cilantro. Toss them gently to mix. Add the grilled chicken slices to the bowl and give everything another gentle toss. Finally, garnish with the avocado slices just before serving for that creamy finish.

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • A harmonious blend of smoky, tangy, and fresh flavors.
  • Light yet filling, making it a healthy meal option.
  • Customizable with your favorite greens and veggies.

Ingredients

2 lbs chicken breast
1/2 cup lime juice
1/4 cup olive oil
2 cloves garlic, minced
1 tsp salt
1/2 tsp black pepper
1 tsp cumin
1/2 tsp smoked paprika
4 cups mixed greens
1 cup cherry tomatoes, halved
1/2 cup red onion, thinly sliced
1/2 cup cucumber, diced
1/4 cup cilantro, chopped
1 avocado, sliced

Step-by-step Instructions

1. In a bowl, whisk together lime juice, olive oil, garlic, salt, pepper, cumin, and smoked paprika to create the marinade.
2. Place chicken breasts in a resealable bag and pour the marinade over them, ensuring they are well coated. Marinate for at least 30 minutes in the refrigerator.
3. Preheat grill to medium-high heat and grill the chicken for about 6-8 minutes per side, or until fully cooked.
4. Remove the chicken from the grill and let it rest for 5 minutes before slicing it into strips.
5. In a large bowl, combine mixed greens, cherry tomatoes, red onion, cucumber, and cilantro.
6. Add the grilled chicken slices and gently toss everything together.
7. Garnish with avocado slices before serving.

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