Zesty Lime and Sesame Stir Fry

🕒 Prep: 15 min
🔥 Cook: 10 min
🍽 Serves: 4
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If you’re in the mood for a quick, vibrant meal that balances savory and zesty flavors, this Zesty Lime and Sesame Stir Fry is just the ticket. Perfect for busy weeknights, it's bursting with fresh veggies and marinated chicken that come together in a deliciously tangy and slightly sweet sauce.

Ingredients for Zesty Lime and Sesame Stir Fry

Boneless chicken thighs are the star protein here, offering a juicy and flavorful base. The marinade, made with lime juice, adds a tangy zing, while sesame oil provides a rich, nutty aroma. Soy sauce brings in that umami depth, complemented by the natural sweetness of honey. Garlic and ginger add a punch of aromatic flavor that’s essential in any good stir fry.

The veggies — red bell pepper, broccoli florets, sugar snap peas, and a carrot — offer a spectrum of colors and textures. Sesame seeds add a crunchy finish, while green onions provide a fresh, vibrant garnish. Lastly, a touch of vegetable oil helps everything cook smoothly.

Tips & Tricks

  • For even more flavor, let the chicken marinate longer if you have the time — up to an hour in the fridge works wonders.
  • If you prefer a bit more heat, add a dash of chili flakes or a sliced chili pepper to the marinade.
  • Keep an eye on the vegetables; the goal is to keep them vibrant and not overcooked.
  • If you don't have a wok, a large frying pan will do, but keep the ingredients moving to prevent sticking.

Serving Suggestions

This stir fry pairs beautifully with steamed jasmine rice or fluffy quinoa for a nutritious meal. For a low-carb option, serve it over cauliflower rice. A light cucumber salad on the side can add a refreshing contrast. If you’re feeling indulgent, a cold beer makes a perfect companion!

Frequently Asked Questions

Can I use chicken breast instead of thighs?
Absolutely! Chicken breast works well, though it might cook a bit faster, so keep an eye on it to prevent overcooking.
Can I make this vegetarian?
Yes, swap the chicken for tofu or tempeh. Just be sure to press the tofu first to remove excess moisture.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet to maintain the texture of the veggies.

Zesty Lime and Sesame Stir Fry Recipe Walkthrough

First, whisk together the marinade: combine the lime juice, sesame oil, soy sauce, honey, minced garlic, and grated ginger in a bowl. The aroma is fantastic already! Now, submerge the chicken strips in this marinade for about 15 minutes. This short marinating time is enough to infuse the chicken with all those wonderful flavors.

While the chicken is soaking up the marinade, heat a large skillet or wok over medium-high heat and add the vegetable oil. Once it’s shimmering, toss in the marinated chicken. You’ll want to stir it around until it’s golden brown, which should take about 5 minutes.

Next, it’s veggie time. Add the sliced red bell pepper, broccoli, sugar snap peas, and julienned carrot to the skillet. Stir fry everything together for about 4 to 5 minutes, just until the veggies are tender-crisp — they should still have a little bite to them.

Finish off by sprinkling the sesame seeds and chopped green onions over the stir fry. Give it a final toss, season with salt and pepper to taste, and you’re ready to serve. Enjoy your creation while it’s hot!

Why You'll Love This Recipe

  • Quick and easy to prepare — under 30 minutes from start to finish.
  • A delightful mix of flavors: tangy, savory, and just a hint of sweetness.
  • Loaded with colorful veggies that keep things fresh and healthy.
  • Perfect for meal prep, making leftovers a lunchtime treat.
  • Customizable for different dietary needs.

Ingredients

1 lb boneless chicken thighs, cut into strips
2 tbsp lime juice
1 tbsp sesame oil
1 tbsp soy sauce
1 tbsp honey
2 cloves garlic, minced
1 inch ginger, grated
1 red bell pepper, sliced
1 cup broccoli florets
1 cup sugar snap peas
1 small carrot, julienned
2 tbsp sesame seeds
2 green onions, chopped
2 tbsp vegetable oil
Salt and pepper to taste

Step-by-step Instructions

1. In a bowl, mix lime juice, sesame oil, soy sauce, honey, garlic, and ginger.
2. Marinate chicken strips in the mixture for 15 minutes.
3. Heat vegetable oil in a large skillet or wok over medium-high heat.
4. Add chicken and cook until golden brown, about 5 minutes.
5. Add red bell pepper, broccoli, sugar snap peas, and carrot to the skillet.
6. Stir fry for 4-5 minutes until vegetables are tender-crisp.
7. Sprinkle sesame seeds and green onions over the stir fry.
8. Season with salt and pepper to taste.
9. Serve hot and enjoy.

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