Zesty Cucumber & Mint Salad

πŸ•’ Prep: 10 min
πŸ”₯ Cook:
🍽 Serves: 4
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Welcome to a refreshing culinary delight: Zesty Cucumber & Mint Salad. This vibrant dish combines crisp cucumbers, aromatic mint, and tangy feta, offering a perfect balance of flavors and textures. It's a simple, refreshing choice for warm days or as a bright counterpoint to savory main dishes.

Ingredients for Zesty Cucumber & Mint Salad

Cucumbers are the star of this salad, providing a crisp texture and a subtle, refreshing flavor. They act as the perfect base, soaking up the dressing beautifully. Mint leaves add a burst of freshness and a hint of sweetness that perfectly balances the cucumbers. The red onion gives a slight sharpness and crunch, enhancing the salad's complexity. Feta cheese, with its creamy and tangy profile, adds a rich contrast to the crisp vegetables. The olive oil is your base for the dressing, offering a smooth, fruity richness. Lemon juice and lemon zest bring a zesty brightness that ties the whole dish together. Finally, salt and black pepper are essential for seasoning, enhancing all the flavors.

Tips & Tricks

  • Use a mandoline slicer for uniform cucumber and onion slices.
  • If your cucumbers are particularly seedy, scoop out the seeds before slicing.
  • Try using Persian cucumbers for their thin skin and few seeds.
  • For an extra kick, add a pinch of red pepper flakes to the dressing.

Serving Suggestions

This salad shines alongside grilled chicken or fish, adding a refreshing note to any protein-heavy meal. It's also delightful served with a slice of crusty bread or as part of a mezze spread. Consider pairing it with a chilled white wine or a light, citrusy cocktail to enhance its fresh flavors.

Frequently Asked Questions

Can I make this salad ahead of time?
While it's best fresh, you can prepare the components ahead and combine them right before serving.
Can I use dried mint instead of fresh?
Fresh mint is recommended for its vibrant flavor, but in a pinch, use about a teaspoon of dried mint.
What can I substitute for feta cheese?
Try goat cheese or ricotta salata for a similar tangy, creamy texture.

Zesty Cucumber & Mint Salad Recipe Walkthrough

Start by gathering your ingredients and prepping them for action. Take your three medium cucumbers, give them a good rinse, and slice them thinly. You want them to be about the thickness of a coin – this ensures they absorb the dressing nicely. Place these slices into a large bowl. Next, chop up a quarter cup of fresh mint leaves. The aroma alone is worth a pause. Add these to the cucumbers, followed by a quarter cup of thinly sliced red onion. The onions should be almost paper-thin, so they meld into the salad without overpowering it.

Now, let’s make the dressing. In a small bowl, whisk together one tablespoon of olive oil, one tablespoon of fresh lemon juice, and a teaspoon of lemon zest. Add a pinch of salt and a few cracks of black pepper to taste. Mix until it looks well combined and has a slight emulsion.

Pour this zesty dressing over your cucumber mixture. Gently toss everything together, ensuring every slice is nicely coated without bruising the cucumbers or mint. The key here is a gentle hand. Once tossed, crumble a quarter cup of feta cheese over the top and fold it in carefully. You want little pockets of feta throughout the salad.

Your salad is ready to serve, but if you can spare a little patience, refrigerate it for up to 30 minutes. This brief chill helps the flavors meld, creating a more harmonious dish.

Why You'll Love This Recipe

  • Quick and easy to prepare – perfect for busy days.
  • Fresh, vibrant flavors that awaken your taste buds.
  • Healthy ingredients that satisfy without the guilt.
  • A versatile dish that complements a variety of meals.

Ingredients

3 medium cucumbers, thinly sliced
1/4 cup fresh mint leaves, chopped
1/4 cup red onion, thinly sliced
1/4 cup feta cheese, crumbled
1 tbsp olive oil
1 tbsp fresh lemon juice
1 tsp lemon zest
Salt to taste
Black pepper to taste

Step-by-step Instructions

1. In a large bowl, combine the sliced cucumbers, chopped mint leaves, and red onion.
2. In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and black pepper to create the dressing.
3. Pour the dressing over the cucumber mixture and toss gently to ensure even coating.
4. Gently fold in the crumbled feta cheese.
5. Serve immediately or refrigerate for up to 30 minutes to allow flavors to meld.

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