Zesty Corn and Black Bean Taco Soup

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 6
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This Zesty Corn and Black Bean Taco Soup is the perfect blend of spicy, tangy, and hearty flavors. It's a one-pot wonder that brings a fiesta to your dinner table, making it an ideal choice for a cozy weeknight meal or a casual gathering with friends.

Ingredients for Zesty Corn and Black Bean Taco Soup

Ground turkey provides a lean and healthy protein base, absorbing all the spices beautifully. Black beans add a hearty texture and are rich in fiber, complementing the turkey perfectly. Corn adds a touch of sweetness and crunch, balancing the spicy and savory flavors. The diced tomatoes with green chilies bring the essential tang and a hint of heat. Onion and garlic are the flavor foundation, sautéed to bring out their sweetness and depth. Olive oil is used to sauté the aromatics, adding a subtle richness. Chicken broth makes the soup flavorful and comforting. The trio of chili powder, cumin, and paprika brings warmth and earthiness, creating that classic taco flavor. Lime juice adds zing and freshness, while cilantro gives a pop of color and herbal brightness.

Tips & Tricks

  • For a thicker soup, mash some of the beans before adding them to the pot.
  • If you like it spicier, add a pinch of cayenne pepper or use a hotter variety of diced tomatoes with chilies.
  • Leftovers taste even better the next day, as the flavors continue to develop.

Serving Suggestions

This soup is delightful on its own, but you can elevate it by serving it with a side of warm, crusty bread or a batch of homemade tortilla chips. A dollop of sour cream or a sprinkle of shredded cheese on top makes it even more indulgent. And don't forget a wedge of lime for an extra squeeze of freshness!

Frequently Asked Questions

Can I use a different meat?
Absolutely, ground beef or chicken would work just as well.
How can I make it vegetarian?
Simply omit the turkey and use vegetable broth instead of chicken broth.
Can I freeze this soup?
Yes, it freezes beautifully. Just let it cool completely before transferring it to a freezer-safe container.

Zesty Corn and Black Bean Taco Soup Recipe Walkthrough

Start by heating the olive oil in a large pot over medium heat. Once it's shimmering, add the diced onion and minced garlic. Sauté them until the onion turns translucent, about 5 minutes. This step develops a fragrant base for your soup.

Add the ground turkey to the pot, breaking it apart with a spatula as it cooks. You want it browned and cooked through, which should take another 5 to 7 minutes. Season the turkey with chili powder, cumin, paprika, and salt. Stir well to coat the meat evenly with these spices, intensifying the flavor.

Next, pour in the chicken broth, followed by the black beans, corn, and diced tomatoes with green chilies. Stir everything together and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 20 minutes, allowing all the flavors to meld together.

Before serving, stir in the lime juice and chopped cilantro. These last touches brighten the soup and add a fresh, zesty note that's irresistible.

Why You'll Love This Recipe

  • Quick and easy: Perfect for busy weeknights.
  • One-pot meal: Less cleanup means more time to relax.
  • Flavor-packed: A delightful mix of spices and fresh ingredients.
  • Customizable: Easily adjust the heat to suit your taste.
  • Healthy: Packed with lean protein and fiber.

Ingredients

1 lb ground turkey
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn, drained
1 can (15 oz) diced tomatoes with green chilies
1 medium onion, diced
2 cloves garlic, minced
2 tbsp olive oil
2 cups chicken broth
1 tbsp chili powder
1 tsp cumin
1/2 tsp paprika
Salt to taste
1 lime, juiced
1/4 cup chopped cilantro

Step-by-step Instructions

1. In a large pot, heat olive oil over medium heat.
2. Add the diced onion and minced garlic, sauté until onion becomes translucent.
3. Add ground turkey, cook until browned, breaking it apart with a spatula.
4. Stir in chili powder, cumin, paprika, and salt, coating the meat evenly.
5. Pour in the chicken broth, black beans, corn, and diced tomatoes with green chilies.
6. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
7. Stir in lime juice and chopped cilantro just before serving.

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