Zesty Black Bean Corn Soup

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 4
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If you're looking for a quick and hearty meal that's packed with flavor, this Zesty Black Bean Corn Soup is a winner. It's perfect for those cozy nights when you want something satisfying that doesn't take ages to prepare. The combination of black beans, corn, and a hint of lime makes this soup a delightful treat.

Ingredients for Zesty Black Bean Corn Soup

Olive oil forms the base of our sauté, imparting a rich flavor to the onions and garlic. Onion and garlic are essential in building the aromatic foundation of the soup. Adding red bell pepper not only brings a sweet crunch but also brightens the dish. Ground cumin adds a warm, earthy note that complements the black beans perfectly.

Black beans are the star of the show, providing protein and a creamy texture. Vegetable broth helps to meld all the flavors together without overpowering them. Corn kernels provide bursts of sweetness that balance the spices nicely. Chili powder brings a gentle heat, while salt and pepper enhance the overall taste. Lime juice adds a zesty freshness, and cilantro gives a lovely herbal finish.

Tips & Tricks

  • For a creamier soup, use an immersion blender to partially blend the soup after simmering.
  • Adjust the chili powder to your heat preference. Start with half, taste, and add more if desired.
  • Rinse canned black beans thoroughly to remove excess sodium and improve flavor.

Serving Suggestions

This soup pairs beautifully with a slice of crusty bread or a side of tortilla chips for dipping. For a heartier meal, serve it over a bed of cooked rice or quinoa. If you're feeling indulgent, top with a dollop of sour cream or a sprinkle of cheese.

Frequently Asked Questions

Can I use fresh corn instead of canned?
Absolutely! Fresh corn will add a slightly sweeter and crisper texture to the soup.
How long will leftovers keep?
Store leftovers in an airtight container in the fridge for up to 4 days. The flavors will continue to develop, making it even tastier.
Is there a way to make this soup spicier?
Yes, you can add a diced jalapeño along with the bell pepper or increase the chili powder.

Zesty Black Bean Corn Soup Recipe Walkthrough

Start by heating your olive oil in a large pot over medium heat. Once the oil is shimmering, toss in the chopped onion and minced garlic. Sauté these until they’re nice and soft, which should take about five minutes.

Next, add the diced red bell pepper and ground cumin. Stir them in and let them cook for another two minutes. This step really brings out the flavors in the cumin and softens the bell pepper just right.

Now, it's time to add the rest of the gang: black beans, vegetable broth, corn kernels, chili powder, plus a bit of salt and pepper to taste. Stir everything together and bring the mixture to a boil.

Once boiling, reduce the heat and let it simmer for about 15 minutes. This allows all those delicious flavors to blend and deepen. Finally, stir in the lime juice and cilantro just before serving to keep their flavors fresh and vibrant.

Why You'll Love This Recipe

  • Quick and easy to make, ready in under 30 minutes.
  • Uses simple, pantry-friendly ingredients.
  • Perfectly balanced flavors with a zesty kick from lime juice.
  • Vegetarian and can easily be made vegan.
  • Great for meal prep and leftovers taste even better!

Ingredients

2 tbsp olive oil
1 medium onion, chopped
3 cloves garlic, minced
1 red bell pepper, diced
1 tsp ground cumin
2 cans (15 oz each) black beans, drained and rinsed
1 cup vegetable broth
1 cup corn kernels
1 tsp chili powder
Salt and pepper to taste
Juice of 1 lime
1/4 cup cilantro, chopped

Step-by-step Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic, sauté until soft, about 5 minutes.
3. Stir in red bell pepper and cumin, cook for another 2 minutes.
4. Add black beans, vegetable broth, corn, chili powder, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 15 minutes.
6. Stir in lime juice and cilantro before serving.

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