Zesty Avocado Tuna Salad

🕒 Prep: 15 min
🔥 Cook:
🍽 Serves: 3
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If you're on the hunt for a light, refreshing meal that bursts with flavor, look no further than this Zesty Avocado Tuna Salad. It's the perfect balance of creamy, tangy, and fresh — ideal for a quick lunch or a simple dinner.

Ingredients for Zesty Avocado Tuna Salad

Tuna is the star here — it's lean, protein-rich, and pairs beautifully with creamy elements. Make sure to drain it well to avoid a soggy salad. Avocado adds that creamy texture that makes every bite luscious without overpowering the dish. Red onion brings a sharp bite that contrasts nicely with the smoothness of the avocado. Celery provides a satisfying crunch, balancing the other textures. The mayonnaise, lime juice, and Dijon mustard come together to form a zesty dressing that ties all the flavors together. Finally, a sprinkle of cilantro gives a fresh, herbal finish that brightens the entire salad.

Tips & Tricks

  • Use ripe but firm avocados to avoid a mushy salad.
  • If you prefer a lighter dressing, you can swap half of the mayonnaise for Greek yogurt.
  • Add a bit of spice by incorporating some finely chopped jalapeño, if you like a kick.

Serving Suggestions

This Zesty Avocado Tuna Salad is fantastic on its own, but it’s also great on a bed of greens for a more substantial meal. Consider stuffing it into a pita or wrapping it in a whole-grain tortilla for an easy handheld option. For a low-carb twist, serve it in lettuce cups and top with sliced radishes for extra crunch.

Frequently Asked Questions

Can I make this salad ahead of time?
Yes, you can prepare it a few hours in advance. However, for the best texture, add the avocado just before serving.
How long does this salad keep in the fridge?
It will stay fresh for about 1-2 days in an airtight container. Keep in mind that the avocado might brown slightly.

Zesty Avocado Tuna Salad Recipe Walkthrough

Start by gathering all your ingredients — it's always helpful to have everything ready before you dive in. In a medium bowl, gently combine the drained tuna, diced avocado, red onion, and celery. Be gentle with the avocado to keep it from turning into mush. In a separate small bowl, whisk together the mayonnaise, lime juice, Dijon mustard, salt, and black pepper until smooth and well combined. This dressing is what will elevate your salad, so take a moment to taste and adjust the seasoning if needed.

Pour the dressing over your tuna mixture and stir gently. You want to coat everything evenly without breaking up the avocado too much. Finally, fold in the fresh cilantro. This is your moment to check the seasoning one last time — a pinch more salt or a squeeze of lime might be just what it needs. Serve the salad immediately or let it chill for about an hour to let the flavors meld together even more.

Why You'll Love This Recipe

  • Packed with protein and healthy fats, keeping you satisfied longer.
  • Quick and easy to prepare — ready in just 15 minutes!
  • No cooking required, making it perfect for hot days.
  • Versatile enough to enjoy on its own, in a wrap, or as a sandwich filling.

Ingredients

2 cans tuna, drained (5 oz each)
1 large avocado, peeled and diced
1/4 cup red onion, finely chopped
1/4 cup celery, finely chopped
2 tbsp mayonnaise
1 tbsp lime juice
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper
1 tbsp fresh cilantro, chopped

Step-by-step Instructions

1. In a medium bowl, combine the drained tuna, diced avocado, red onion, and celery.
2. In a small bowl, whisk together the mayonnaise, lime juice, Dijon mustard, salt, and black pepper until smooth.
3. Pour the dressing over the tuna mixture and gently stir to combine.
4. Fold in the fresh cilantro and adjust seasoning to taste.
5. Serve immediately or chill for up to 1 hour for enhanced flavors.

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