These vegan tacos with black beans and mango salsa are a vibrant and tasty meal that’s both nourishing and quick to make. Perfect for a light lunch or dinner, they combine the heartiness of black beans with the fresh sweetness of mango salsa.
Olive oil serves as the base for sautéing, bringing out the flavors of the vegetables. The onion and garlic add a foundational savory note to the dish. Adding red bell pepper introduces a pop of color and a slight sweetness, complementing the spices. Ground cumin and smoked paprika provide warmth and a touch of smokiness that deepens the flavor of the black beans. Black beans are the protein-packed star here, offering a satisfying and hearty texture. For seasoning, a pinch of salt and pepper is all you need. The mango in the salsa brings a juicy sweetness that balances the savory beans. Red onion adds crunch and sharpness, while cilantro gives a fresh, herbal bite. A squeeze of lime juice ties the salsa together with a zesty finish. Finally, avocado adds creaminess, making these tacos rich and satisfying.
These tacos pair wonderfully with a side of Mexican rice or a simple green salad. For a refreshing drink, try serving with a chilled glass of agua fresca or a citrusy mocktail. If you're feeling indulgent, a side of chips and guacamole is always a crowd-pleaser.
Start by heating a tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, toss in the diced onion and minced garlic. Let these cook for about 2-3 minutes, stirring occasionally until they soften and the aroma fills your kitchen. Next, add the chopped red bell pepper to the skillet. Sprinkle in the ground cumin and smoked paprika, stirring it all together. Let those spices mingle with the veggies for another couple of minutes.
Now, add the drained and rinsed black beans. Season everything with a pinch of salt and pepper. Stir occasionally and let the beans warm through, which should take about 5 minutes. While that’s happening, you can whip up the mango salsa. In a bowl, combine the diced mango, finely chopped red onion, and fresh cilantro. Squeeze the lime juice over the top and give it a gentle stir to combine all those fresh flavors.
Warm your tortillas by either placing them in a dry skillet for a few seconds on each side or giving them a quick zap in the microwave. To assemble, place a generous scoop of the black bean mixture onto each tortilla. Top with a spoonful of the mango salsa and some avocado slices. Serve immediately and savor each bite!