Vegan Tacos with Black Beans and Mango Salsa

🕒 Prep: 15 min
🔥 Cook: 10 min
🍽 Serves: 4
Be the First to Review!

These vegan tacos with black beans and mango salsa are a vibrant and tasty meal that’s both nourishing and quick to make. Perfect for a light lunch or dinner, they combine the heartiness of black beans with the fresh sweetness of mango salsa.

Ingredients for Vegan Tacos with Black Beans and Mango Salsa

Olive oil serves as the base for sautéing, bringing out the flavors of the vegetables. The onion and garlic add a foundational savory note to the dish. Adding red bell pepper introduces a pop of color and a slight sweetness, complementing the spices. Ground cumin and smoked paprika provide warmth and a touch of smokiness that deepens the flavor of the black beans. Black beans are the protein-packed star here, offering a satisfying and hearty texture. For seasoning, a pinch of salt and pepper is all you need. The mango in the salsa brings a juicy sweetness that balances the savory beans. Red onion adds crunch and sharpness, while cilantro gives a fresh, herbal bite. A squeeze of lime juice ties the salsa together with a zesty finish. Finally, avocado adds creaminess, making these tacos rich and satisfying.

Tips & Tricks

  • If your mango is a bit firm, let it sit at room temperature for a day or two to ripen.
  • For extra flavor, try adding a dash of hot sauce or a sprinkle of chili flakes to the black bean mixture.
  • Warm tortillas are easier to fold and less likely to crack.

Serving Suggestions

These tacos pair wonderfully with a side of Mexican rice or a simple green salad. For a refreshing drink, try serving with a chilled glass of agua fresca or a citrusy mocktail. If you're feeling indulgent, a side of chips and guacamole is always a crowd-pleaser.

Frequently Asked Questions

Can I use a different type of bean?
Absolutely! Pinto beans or chickpeas would work well as alternatives.
What if I don’t like cilantro?
You can skip it or replace it with fresh parsley for a different flavor profile.
How can I make this spicier?
Add some chopped jalapeños to the mango salsa or mix some cayenne pepper into the black bean mixture.

Vegan Tacos with Black Beans and Mango Salsa Recipe Walkthrough

Start by heating a tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, toss in the diced onion and minced garlic. Let these cook for about 2-3 minutes, stirring occasionally until they soften and the aroma fills your kitchen. Next, add the chopped red bell pepper to the skillet. Sprinkle in the ground cumin and smoked paprika, stirring it all together. Let those spices mingle with the veggies for another couple of minutes.

Now, add the drained and rinsed black beans. Season everything with a pinch of salt and pepper. Stir occasionally and let the beans warm through, which should take about 5 minutes. While that’s happening, you can whip up the mango salsa. In a bowl, combine the diced mango, finely chopped red onion, and fresh cilantro. Squeeze the lime juice over the top and give it a gentle stir to combine all those fresh flavors.

Warm your tortillas by either placing them in a dry skillet for a few seconds on each side or giving them a quick zap in the microwave. To assemble, place a generous scoop of the black bean mixture onto each tortilla. Top with a spoonful of the mango salsa and some avocado slices. Serve immediately and savor each bite!

Why You'll Love This Recipe

  • Quick to prepare — on the table in under 30 minutes.
  • Perfect balance of sweet, spicy, and savory flavors.
  • Entirely plant-based with no compromise on taste.
  • Customizable with your favorite toppings and sides.

Ingredients

1 tbsp olive oil
1 small onion, diced
2 cloves garlic, minced
1 red bell pepper, chopped
1 tsp ground cumin
1 tsp smoked paprika
2 cups canned black beans, drained and rinsed
Salt and pepper to taste
8 small tortillas
1 ripe mango, peeled and diced
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
1 lime, juiced
1 avocado, sliced

Step-by-step Instructions

1. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, sauté until softened.
2. Stir in red bell pepper, ground cumin, and smoked paprika, cooking for an additional 2 minutes.
3. Add black beans to the skillet, season with salt and pepper, and cook for about 5 minutes until heated through.
4. In a separate bowl, combine diced mango, red onion, cilantro, and lime juice to create the mango salsa.
5. Warm tortillas in a dry skillet or microwave for a few seconds.
6. Assemble tacos by placing a scoop of black bean mixture onto each tortilla, topping with mango salsa and avocado slices.
7. Serve immediately and enjoy!

Ratings and Comments

Thank you for your rating!