Vegan Breakfast Burrito

🕒 Prep: 5 min
🔥 Cook: 10 min
🍽 Serves: 4
Be the First to Review!

Start your day off right with this vegan breakfast burrito that’s packed with flavor and plant-based goodness. Perfect for a quick weekday breakfast or a leisurely weekend brunch, this recipe is both satisfying and easy to make.

Ingredients for Vegan Breakfast Burrito

Olive oil is used to sauté the tofu, adding a subtle richness and helping to achieve that perfect golden color. Firm tofu is the star protein source here; it crumbles easily and soaks up the spices beautifully. A dash of turmeric not only gives a vibrant yellow color but also offers anti-inflammatory benefits. Garlic powder and onion powder provide depth and a savory kick to the tofu. Salt and pepper are essential for seasoning; adjust them to your taste.

Black beans bring more protein and a creamy texture, while avocado adds creaminess and healthy fats. Nutritional yeast is a must for that cheesy, umami flavor without the dairy. Large flour tortillas are the sturdy, tasty wrapper for all this goodness. Salsa offers a fresh, zesty contrast, and a sprinkle of cilantro brings a burst of herbaceous flavor.

Tips & Tricks

  • Press the tofu ahead of time to remove excess water for a firmer texture.
  • Experiment with different spices, like smoked paprika or cumin, for added depth.
  • Warm tortillas are easier to roll and less likely to tear.

Serving Suggestions

This vegan breakfast burrito pairs excellently with a side of roasted potatoes or a fresh fruit salad for a balanced meal. For an extra kick, serve with a side of hot sauce or jalapeños on the side. If you're hosting a brunch, consider serving these burritos alongside a big bowl of guacamole and some freshly squeezed orange juice.

Frequently Asked Questions

Can I make this burrito gluten-free?
Absolutely! Just swap the flour tortillas for gluten-free tortillas of your choice.
How do I store leftovers?
Wrap each burrito in foil and store in the fridge for up to 3 days. Reheat in the oven or microwave before serving.

Vegan Breakfast Burrito Recipe Walkthrough

Start by heating a tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, add your crumbled tofu. Sprinkle in the turmeric, garlic powder, onion powder, and a pinch of salt and pepper. Stir everything together and cook for about five minutes, allowing the tofu to warm through and develop a nice golden color.

Next, stir in the canned black beans, which should be drained and rinsed beforehand. Cook this mixture for another two minutes, just enough to heat the beans through. While your tofu and beans are cooking, warm your tortillas in a separate pan over low heat, or you can wrap them in a damp paper towel and microwave them for about 20 seconds.

Now for the fun part: assembling the burritos! Lay a warm tortilla flat and layer it with a generous scoop of the tofu scramble, a few slices of avocado, a sprinkle of nutritional yeast, and a spoonful of salsa. Top it off with a handful of fresh cilantro for that perfect finishing touch. Roll up your burrito snugly, tucking in the sides as you go, and it’s ready to serve warm.

Why You'll Love This Recipe

  • Quick and easy: Ready in under 20 minutes!
  • Plant-based protein: Thanks to tofu and black beans.
  • Customizable: Add your favorite veggies or hot sauce.
  • Perfect for meal prep: Make ahead and enjoy all week.

Ingredients

1 tbsp olive oil
14 oz firm tofu, crumbled
1/2 tsp turmeric
1/2 tsp garlic powder
1/2 tsp onion powder
Salt and pepper to taste
1 cup canned black beans, drained and rinsed
1 avocado, sliced
1/4 cup nutritional yeast
4 large flour tortillas
1/4 cup salsa
1/4 cup fresh cilantro, chopped

Step-by-step Instructions

1. Heat olive oil in a skillet over medium heat.
2. Add crumbled tofu, turmeric, garlic powder, onion powder, salt, and pepper. Cook until the tofu is heated through and slightly golden, about 5 minutes.
3. Stir in black beans and cook for another 2 minutes.
4. Warm the tortillas in a separate pan.
5. Assemble the burrito by layering tofu scramble, avocado slices, nutritional yeast, and salsa on each tortilla.
6. Sprinkle with cilantro, roll the burritos, and serve warm.

Ratings and Comments

Thank you for your rating!