Turmeric Latte Overnight Oats

🕒 Prep: 10 min
🔥 Cook:
🍽 Serves: 2
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If you're looking for a breakfast that's both nourishing and vibrant, this Turmeric Latte Overnight Oats recipe is just what you need. It's a delightful fusion of creamy oats and the golden warmth of turmeric, perfect for starting your day with a boost of energy and flavor.

Ingredients for Turmeric Latte Overnight Oats

Old-fashioned rolled oats are the base, providing heartiness and fiber. Coconut milk adds a creamy, slightly tropical touch. The chia seeds help thicken the mixture and bring in some omega-3s. Ground turmeric not only gives the oats their signature color but also an earthy, slightly peppery flavor. Ground cinnamon brings warmth and sweetness, while ground ginger adds a hint of spice. Maple syrup naturally sweetens the oats, balancing out the spices. Chopped nuts like almonds or walnuts provide a satisfying crunch, and the mixed berries offer a fresh, juicy contrast.

Tips & Tricks

  • If you prefer your oats thinner, add a splash more coconut milk in the morning.
  • Use a mason jar for easy grab-and-go breakfasts.
  • Mix the spices thoroughly to prevent any clumps of turmeric.
  • Try toasting the nuts for extra flavor and crunch.

Serving Suggestions

Serve your Turmeric Latte Overnight Oats with a dollop of Greek yogurt for extra creaminess and protein. A sprinkle of extra cinnamon on top can enhance the warmth of the dish. Pair with a cup of herbal tea for a calming breakfast experience.

Frequently Asked Questions

Can I use a different type of milk?
Absolutely! Almond milk, soy milk, or any nut milk can be used as substitutes.
What if I don't have chia seeds?
You can skip them, but they do help thicken the oats and add nutritional value.
How long do these oats last in the fridge?
They can be stored for up to 3 days, making them great for meal prep.

Turmeric Latte Overnight Oats Recipe Walkthrough

Start by grabbing a medium-sized bowl — something big enough to hold all your ingredients comfortably. Add in the rolled oats, coconut milk, and chia seeds. Stir them together until the oats are fully coated, and the chia seeds are evenly distributed. Next, sprinkle in the ground turmeric, cinnamon, and ginger. Give it another good stir to ensure the spices are well mixed in, creating that lovely golden color.

Time to sweeten things up! Pour in the maple syrup and mix it thoroughly. You want every bit of oats to have a touch of that sweet goodness. Once everything is combined, cover the bowl — plastic wrap or a lid works fine. Pop it in the fridge and let it chill overnight, or at least for six hours. This waiting period lets the oats soak up the flavors and soften to the perfect texture.

In the morning, give the oats a good stir — they might seem a bit thick, but a quick mix will bring them back to life. Divide the oats into serving bowls. Now for the fun part — topping them with the chopped nuts and mixed berries. This not only adds flavor but also makes your breakfast look absolutely inviting.

Why You'll Love This Recipe

  • Quick and easy to prepare — just mix and chill.
  • Packed with anti-inflammatory ingredients like turmeric and ginger.
  • A perfect balance of creamy, crunchy, and fruity textures.
  • Naturally sweetened with maple syrup.
  • Great for meal prep and busy mornings.

Ingredients

1 cup old-fashioned rolled oats
1 cup coconut milk
1 tbsp chia seeds
1 tsp ground turmeric
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1 tbsp maple syrup
1/4 cup chopped nuts (such as almonds or walnuts)
1/2 cup mixed berries (such as blueberries and raspberries)

Step-by-step Instructions

1. In a medium-sized bowl, combine the oats, coconut milk, chia seeds, ground turmeric, ground cinnamon, and ground ginger.
2. Stir in the maple syrup until thoroughly mixed.
3. Cover the bowl and refrigerate overnight or for at least 6 hours.
4. In the morning, give the oats a good stir and divide into serving bowls.
5. Top with chopped nuts and mixed berries before serving.

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