Looking for a fresh, light meal that doesn't skimp on flavor? These Tuna Salad Lettuce Wraps are your answer. They combine the classic comfort of tuna salad with a refreshing crunch, perfect for a quick lunch or a light dinner.
Tuna: The star of the show, packed with protein and a mild flavor that pairs well with the other ingredients. Opt for a good-quality canned tuna for the best taste.
Mayonnaise: Adds creaminess and helps bind the tuna salad together. Adjust the amount to your preference for richness.
Lemon juice: Provides a zesty brightness that cuts through the richness of the mayo, balancing the flavors nicely.
Dijon mustard: Offers a subtle kick and depth of flavor, making the salad more interesting.
Celery: Adds a satisfying crunch and mild, fresh flavor to the mix.
Red onion: Provides a bit of sharpness and color. If you prefer a milder taste, soak the diced onions in cold water for a few minutes before adding.
Lettuce leaves: The vessel for our salad. Romaine or butter lettuce works best for their size and sturdiness.
These wraps are delightful on their own but can be paired with a simple side salad or a bowl of soup for a more substantial meal. A crisp white wine or iced tea would complement the flavors perfectly.
Start by draining the tuna really well. You don't want any excess liquid making your salad soggy. Once it's drained, flake it with a fork in a medium-sized bowl.
Add in the mayonnaise, lemon juice, and Dijon mustard. Stir until everything is nicely combined. You want the tuna to be well-coated but not swimming in dressing.
Next, toss in the diced celery and red onion. Give it all a good stir. Now's the time to taste and adjust with salt and pepper as needed. Remember, a little seasoning goes a long way.
Lay out your lettuce leaves on a clean surface. Spoon the tuna salad into each leaf, dividing it equally. If you find the leaves too small, double them up for extra support.
To wrap, fold in the sides of the lettuce leaf and roll from the bottom up. If they feel like they might unravel, secure them with a toothpick.
These wraps are best served immediately for maximum freshness, but you can also keep them chilled for a couple of hours if needed.
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