Get ready to transport your taste buds to a tropical paradise with this Tropical Pineapple Chicken recipe. A delightful blend of sweet pineapple and savory chicken, it's perfect for a quick weeknight dinner or a leisurely weekend meal.
Chicken thighs are the star of this dish, providing a juicy and flavorful base. Pineapple chunks add a sweet, tangy contrast that brightens the flavor profile. The pineapple juice not only enhances the sweetness but also helps tenderize the chicken. Soy sauce provides a salty, umami kick, while honey brings in a touch of natural sweetness. Olive oil is used for browning the chicken and adding richness. Garlic and ginger deliver aromatic warmth and depth. Lastly, green onions and red bell pepper contribute freshness and a pop of color.
This dish pairs wonderfully with steamed jasmine rice or coconut rice, which soak up the delicious sauce. A side of sautéed greens, like bok choy or spinach, complements the flavors beautifully. For a little extra tropical flair, consider serving with a mango salsa.
Start by preparing your marinade — mix together the pineapple juice, soy sauce, honey, minced garlic, grated ginger, salt, and black pepper in a bowl. Make sure the honey dissolves well into the liquid for an even flavor.
Place the chicken thighs in a shallow dish or a resealable plastic bag, and pour the marinade over the top. Let this sit for at least 30 minutes; if you have more time, a couple of hours in the fridge will intensify the flavors even more.
When you're ready to cook, heat olive oil in a pan over medium heat. Once hot, add the chicken thighs and brown them on both sides. This should take about 5 minutes per side, and you'll want a nice golden crust for maximum flavor.
Add the pineapple chunks and red bell pepper to the pan. Pour the reserved marinade over everything, then cover the pan and let it all simmer for about 20 minutes. The sauce should reduce slightly and coat the chicken and vegetables.
Remove the lid and let the sauce thicken a bit more, about 5 additional minutes. Give it a taste — adjust seasoning if needed. Before serving, garnish with chopped green onions for a fresh finish.