Traditional Stir Fry

🕒 Prep: 10 min
🔥 Cook: 15 min
🍽 Serves: 4
★★★★★
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If you're craving a quick, flavorful dish that brings the best of fresh vegetables and tender chicken together, this Traditional Stir Fry is exactly what you need. It's a vibrant, colorful meal that brings a bit of restaurant quality to your home kitchen in no time.

Ingredients for Traditional Stir Fry

Boneless chicken breast forms the protein base of the dish, providing a lean, tender meat that absorbs flavors well. Soy sauce is used to marinate the chicken, giving it a salty depth and umami flavor. Oyster sauce adds a touch of sweetness and a rich, savory note. Vegetable oil is used for stir-frying, as it has a high smoke point. Garlic and ginger are the aromatics that lend a warm, spicy kick to the dish. Red bell pepper, broccoli, sugar snap peas, and carrot bring vibrant color and texture. Water chestnuts add a delightful crunch. Green onions offer a fresh, mild onion flavor, while sesame oil provides a nutty finish. Seasonings like salt and pepper balance the flavors.

Tips & Tricks

  • Ensure all your ingredients are prepped before you start cooking, as stir-frying happens quickly.
  • If you don’t have a wok, a large skillet will work just as well.
  • For an extra kick, add a dash of chili flakes or a splash of your favorite hot sauce.
  • To keep the chicken tender, avoid overcooking it during the initial stir-fry phase.

Serving Suggestions

This stir fry pairs wonderfully with steamed jasmine rice or fluffy quinoa to soak up the delicious sauce. For a low-carb option, serve it over cauliflower rice. A side of egg rolls or spring rolls complements the meal beautifully.

Frequently Asked Questions

Can I use a different type of meat?
Absolutely! This recipe works well with beef, pork, or even shrimp.
Is there a substitute for oyster sauce?
You can substitute with hoisin sauce or a touch of fish sauce for a similar depth of flavor.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet for best results.

Traditional Stir Fry Recipe Walkthrough

Start by slicing the boneless chicken breast thinly. This allows it to cook quickly and evenly. Marinate it with soy sauce and oyster sauce for about 15 minutes to let the flavors penetrate the meat.

While the chicken is marinating, prepare your vegetables. Slice the red bell pepper, break the broccoli into florets, julienne the carrot, and chop the green onions. With all your prep work done, you're ready to cook.

Heat vegetable oil in a large wok or skillet over medium-high heat. Toss in the garlic and ginger, stirring briskly for about 30 seconds until they release their aroma.

Add the marinated chicken to the wok, stir-frying until it's browned and cooked through. This should take around 5 to 7 minutes. Once done, remove the chicken and set it aside.

In the same wok, add the sliced red bell pepper, broccoli, sugar snap peas, carrot, and water chestnuts. Stir-fry these vegetables for about 4 to 5 minutes until they are tender-crisp and vibrant.

Return the chicken to the wok, mixing it well with the vegetables. Season with salt and pepper, and drizzle the sesame oil over everything. Give it all a good toss to ensure everything is coated evenly.

Finally, garnish with the chopped green onions for a burst of freshness before serving.

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • Customizable with your favorite vegetables or proteins.
  • Rich in flavors thanks to the perfect blend of sauces and fresh ingredients.
  • Packed with nutrients, offering a healthy and satisfying meal.

Ingredients

1 lb boneless chicken breast, sliced thin
2 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp vegetable oil
2 cloves garlic, minced
1 inch ginger, grated
1 red bell pepper, sliced
1 cup broccoli florets
1 cup sugar snap peas
1 medium carrot, julienned
1/4 cup water chestnuts, sliced
1/4 cup green onions, chopped
1 tbsp sesame oil
Salt and pepper to taste

Step-by-step Instructions

1. Marinate the sliced chicken with soy sauce and oyster sauce for 15 minutes.
2. Heat the vegetable oil in a large wok or skillet over medium-high heat.
3. Add garlic and ginger, stir-frying for 30 seconds until fragrant.
4. Introduce the marinated chicken and stir-fry until nicely browned and cooked through, about 5-7 minutes.
5. Remove the chicken from the wok and set aside.
6. In the same wok, add bell pepper, broccoli, sugar snap peas, carrot, and water chestnuts.
7. Stir-fry the vegetables until they are vibrant and tender-crisp, about 4-5 minutes.
8. Return the chicken to the wok, mixing it with the vegetables.
9. Season with salt, pepper, and add the sesame oil, tossing everything to combine well.
10. Garnish with chopped green onions before serving.

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