Traditional Roasted Brussels Sprouts

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 4
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There's something about roasted Brussels sprouts that transforms this humble vegetable into a savory delight. This recipe is all about bringing out the natural flavors with a simple, well-balanced seasoning. Perfect for fall, it's a side dish that can easily become the star of your table.

Ingredients for Traditional Roasted Brussels Sprouts

Brussels sprouts are the star of the show, offering a slightly sweet and nutty flavor when roasted. Olive oil helps them crisp up and adds a rich, savory note. A sprinkle of salt enhances all the flavors, while black pepper adds just the right amount of heat. Finally, garlic gives the dish a fragrant aroma and depth of flavor that is simply irresistible.

Tips & Tricks

  • If you want extra crispy sprouts, preheat the baking sheet as well. Toss the sprouts onto a hot sheet for an instant sizzle.
  • For even more flavor, try adding a squeeze of lemon juice or a sprinkle of parmesan cheese right before serving.

Serving Suggestions

These roasted Brussels sprouts pair wonderfully with roast chicken or pork tenderloin. They also make a great addition to a grain bowl with quinoa and a dollop of Greek yogurt. If you're feeling adventurous, try them on a pizza or tossed with pasta for a unique twist.

Frequently Asked Questions

Can I use frozen Brussels sprouts?
Yes, you can, but they won't be as crispy. Make sure to thaw and dry them thoroughly before roasting.
What if I don't have fresh garlic?
You can substitute with 1/4 teaspoon of garlic powder if needed.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.

Traditional Roasted Brussels Sprouts Recipe Walkthrough

First things first, preheat your oven to 400°F (200°C). This ensures that when you're ready, the oven is hot enough to start roasting immediately, which is key for that perfect crispy exterior.

Next, take your Brussels sprouts and give them a quick rinse. Trim off the ends and remove any yellow or damaged outer leaves. This little bit of prep makes all the difference in the final texture and taste.

Once they're cleaned, slice each sprout in half lengthwise. This not only helps them cook more evenly but also exposes more surface area to crisp up beautifully in the oven.

In a large bowl, toss the halved Brussels sprouts with olive oil, ensuring they are well-coated. Sprinkle in the salt, pepper, and minced garlic, then mix everything together. I like using my hands to make sure every piece is thoroughly seasoned.

Spread the seasoned Brussels sprouts out on a baking sheet in a single layer. Overcrowding them will steam instead of roast them, so give them space to breathe.

Pop the tray in your preheated oven and let them roast for 25-30 minutes. About halfway through, give them a good toss with a spatula. This helps them cook evenly and get that nice golden-brown color on all sides.

Once they're tender and beautifully caramelized, take them out and serve hot. They're ready to enjoy!

Why You'll Love This Recipe

  • Quick and easy to prepare, making it perfect for weeknight dinners.
  • Uses simple ingredients you likely have on hand.
  • The roasting process adds a delightful crispiness that enhances flavor.
  • A healthy side dish that's packed with nutrients.

Ingredients

1 lb Brussels sprouts
3 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
2 cloves garlic, minced

Step-by-step Instructions

1. Preheat your oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and remove any yellow leaves.
3. Cut the Brussels sprouts in half lengthwise.
4. In a large bowl, mix the Brussels sprouts with olive oil, salt, pepper, and minced garlic.
5. Spread the Brussels sprouts on a baking sheet in a single layer.
6. Roast in the preheated oven for 25-30 minutes, tossing halfway, until golden brown and tender.
7. Serve hot as a savory side dish.

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