Discover the simplicity and elegance of Traditional Oven-Baked Salmon, a dish that brings out the natural flavors of the fish with minimal fuss. This recipe is perfect for a quick weeknight dinner or a special family gathering.
The star of this dish is the salmon fillet, which provides a rich source of omega-3 fatty acids and protein. High-quality, fresh salmon will ensure the best flavor and texture. Olive oil adds a touch of richness and helps keep the salmon moist during baking. A sprinkle of salt and black pepper enhances the natural flavor of the fish without overpowering it. Lemon slices impart a zesty freshness, while fresh dill adds a subtle, aromatic herbal note that pairs perfectly with the salmon.
Pair this oven-baked salmon with a side of roasted asparagus or a fresh green salad. For a heartier meal, serve it alongside garlic mashed potatoes or a quinoa salad with cherry tomatoes and cucumbers. A chilled glass of white wine, such as a Sauvignon Blanc, complements this dish beautifully.
First things first, preheat your oven to 400°F (200°C). This temperature is just right for baking salmon, ensuring it cooks through without drying out. While the oven is heating up, line a baking sheet with parchment paper. This little step makes cleanup a breeze and keeps the salmon from sticking.
Next, place your salmon fillet skin-side down on the prepared baking sheet. Drizzle the olive oil over the top, then sprinkle with salt and black pepper. Don’t be shy with the seasoning; it really makes the flavors pop. Lay the lemon slices evenly over the salmon, and tuck the dill sprigs around them.
Now, slide the salmon into the preheated oven. Bake for 12-15 minutes—just enough time for the salmon to cook through and flake easily with a fork. A thicker fillet might take a minute or two longer, so keep an eye on it. Once done, remove the salmon from the oven and let it rest for a few minutes. This resting time helps the juices redistribute, keeping the fish succulent.
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