A traditional Italian frittata is the perfect dish that effortlessly combines simplicity with flavor. This recipe delivers a delightful blend of fresh vegetables and savory Parmesan, all bound together by the creamy richness of eggs. Whether you’re feeding a family or hosting brunch, this frittata is a guaranteed crowd-pleaser.
Eggs are the star of the show, providing structure and a rich, creamy base for the frittata. They bind everything together and make the dish wonderfully fluffy. Adding whole milk enhances this creaminess without overpowering the eggs.
Salt and black pepper are essential for seasoning. They highlight the natural flavors of the vegetables and cheese.
Olive oil is used to sauté the vegetables and adds a subtle richness to the dish. It also helps the frittata cook evenly without sticking.
Red bell pepper introduces a sweet, slightly tangy flavor, while onion adds a savory depth. Together, they create a flavorful base for the frittata.
Spinach offers a pop of color and nutrients, wilting down to meld beautifully into the dish.
Parmesan cheese lends a salty, nutty finish that complements the eggs perfectly. Grating it finely ensures even distribution.
Finally, fresh basil adds a bright, aromatic note that ties all the flavors together when sprinkled on top.
This frittata pairs beautifully with a simple green salad tossed in a light vinaigrette. For a heartier meal, serve it alongside crusty bread or roasted potatoes. A glass of crisp white wine or a refreshing iced tea complements the flavors nicely.
First, preheat your oven to 350°F. This ensures it's ready for the skillet once we’ve assembled our frittata. While the oven is warming up, grab a large bowl and whisk together the eggs, milk, salt, and pepper. Make sure everything is well combined, creating a smooth and uniform mixture.
Next, heat the olive oil in an oven-safe skillet over medium heat. Add your diced red bell pepper and onion to the skillet and sauté for about 5 minutes. You’ll want to cook them until they’re softened and beginning to release their sweet aroma. Stir in the chopped spinach and let it wilt down, which should take about 2 minutes.
Now, pour your egg mixture into the skillet, stirring gently to ensure the veggies are evenly distributed throughout the eggs. This step is crucial for even cooking. Sprinkle the Parmesan cheese evenly over the top. The cheese will melt and form a delicious crust as it bakes.
Transfer the skillet to the preheated oven. Let it bake for about 15 minutes, or until the frittata is set and has a slight golden hue on top. This is your cue that it's perfectly cooked.
Once done, remove the skillet from the oven and let it cool for a few minutes. This resting period helps the flavors settle and makes slicing easier. Finally, garnish with a sprinkle of fresh basil and serve warm.
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