If youβre craving a vibrant, quick, and satisfying meal, this Traditional Chinese Stir Fry might just become your go-to dish. Packed with fresh vegetables and tender chicken, itβs a perfect combination of flavors and textures that will have everyone at the table asking for seconds.
Chicken breast provides a lean source of protein that cooks quickly and absorbs flavors well. Soy sauce is essential for adding umami and saltiness to the dish. Sesame oil imparts a nutty aroma that enhances the overall flavor profile. Garlic and ginger are classic aromatics that add depth and warmth. Red bell pepper, broccoli florets, and snow peas bring color, crunch, and nutritional value. Green onions finish the dish with a fresh, mild onion taste. Vegetable oil is used for cooking at high heat without burning. Cornstarch helps thicken the sauce and coat the chicken. Oyster sauce adds a rich, savory element, while sugar balances the flavors.
This stir fry is perfect over a bed of steamed jasmine rice or alongside some fluffy quinoa. Pair it with a light cucumber salad or a bowl of hot and sour soup for a complete meal.
Start by marinating the chicken slices in a bowl with soy sauce and cornstarch. Let the mixture sit for about 15 minutes. This step makes the chicken tender and flavorsome.
While the chicken is marinating, prep your vegetables. Slice the red bell pepper, cut the broccoli florets into bite-size pieces, and trim the snow peas. Chop the green onions and set them aside for garnishing later.
Heat vegetable oil in a large wok over medium-high heat. Once hot, add the marinated chicken. Stir-fry until cooked through, which should take about 5-7 minutes. Remove the chicken from the wok and set it aside.
In the same wok, add sesame oil, followed by garlic and ginger. Stir-fry for just about 30 seconds until they become fragrant, but be careful not to burn them.
Next, toss in the red bell pepper, broccoli, and snow peas. Stir-fry these for 3-4 minutes until the vegetables are tender-crisp.
Return the chicken to the wok. Add oyster sauce, sugar, and water. Stir-fry everything together for another 2 minutes until all ingredients are well coated and heated through. Serve hot, garnished with chopped green onions.