This Traditional Chicken and Broccoli Delight is your go-to for a flavorful and satisfying meal that's as easy to prepare as it is to devour. Perfect for a family dinner or a weeknight treat, this dish combines juicy chicken with crisp broccoli in a savory garlic sauce.
The star of the show is, of course, the chicken breasts. They provide a lean source of protein and become tender and juicy when cooked right. The broccoli florets add a pop of color and crunch, not to mention a healthy dose of vitamins. The combination of olive oil and butter gives a rich, flavorful base for sautéing, while the garlic infuses the dish with its aromatic magic. Dried thyme adds an earthy note, and the chicken broth helps create a delicious sauce that brings everything together. Finally, a bit of salt and pepper is all you need to enhance the flavors.
This dish pairs wonderfully with a side of fluffy white rice or buttery mashed potatoes. For a low-carb option, serve it with cauliflower rice. A simple green salad or a crusty loaf of bread can complete the meal beautifully.
Start by heating the olive oil in a large skillet over medium heat. As the oil warms, you'll want to get those chicken breasts in the pan. Cook them until they're golden brown on the outside and cooked through — this usually takes about 5 to 7 minutes per side. Once they're done, remove them from the skillet and set them aside on a plate.
In the same skillet, melt the butter, then toss in the minced garlic. Stir it around for about a minute until it's fragrant. Add the broccoli florets and pour in the chicken broth. Let this cook for about 5 minutes, or until the broccoli becomes tender yet still vibrant in color.
Now, bring the chicken back into the skillet. Sprinkle everything with dried thyme, salt, and pepper. Give it all a good stir to combine, then let it simmer together for another 3 minutes. This allows the flavors to meld beautifully. Serve it hot, and you'll have a delightful, satisfying meal ready to enjoy.
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