Sweet Potato Black Bean Enchiladas

🕒 Prep: 15 min
🔥 Cook: 40 min
🍽 Serves: 4
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Sweet Potato Black Bean Enchiladas are the perfect blend of comfort and nutrition, bringing a vibrant twist to the classic enchilada. Packed with roasted sweet potatoes and hearty black beans, this dish is both filling and flavorful, making it an ideal choice for a cozy weeknight dinner.

Ingredients for Sweet Potato Black Bean Enchiladas

Starting with sweet potatoes, these gems are the heart of the recipe, providing natural sweetness and a creamy texture once roasted. Tossing them in olive oil helps achieve that perfect roast while the ground cumin and smoked paprika add depth and a slight earthiness. A touch of salt and black pepper enhances all these flavors.

Black beans are the protein powerhouse here, adding substance and a delightful bite. Corn tortillas are the perfect vehicle, offering a slightly nutty flavor and a soft wrap for the filling. The enchilada sauce ties everything together with its tangy and slightly spicy kick. Monterey Jack cheese not only melts beautifully but also introduces a mild creaminess to the dish. Finally, cilantro and green onions are the fresh, zesty garnishes that bring everything to life.

Tips & Tricks

  • Roast the sweet potatoes until they're just starting to caramelize for extra flavor.
  • Warming the tortillas in the oven helps prevent them from cracking when you roll them.
  • Rinse the black beans thoroughly to remove excess sodium and improve flavor.

Serving Suggestions

These enchiladas pair beautifully with a simple side salad of mixed greens, avocado, and lime vinaigrette. For a heartier meal, consider serving with a side of Mexican rice or a dollop of sour cream and guacamole.

Frequently Asked Questions

Can I use flour tortillas instead of corn?
Yes, flour tortillas work well too, but they will slightly change the texture and flavor of the dish.
How can I make this dish spicier?
Add some chopped jalapeños or a pinch of cayenne pepper to the filling for an extra kick.
Is there a dairy-free option for this recipe?
You can substitute the Monterey Jack cheese with a dairy-free cheese alternative or nutritional yeast.

Sweet Potato Black Bean Enchiladas Recipe Walkthrough

First, preheat your oven to 400°F (204°C). While the oven heats up, peel and cube two medium sweet potatoes. Toss these cubes in a bowl with a tablespoon of olive oil, a teaspoon each of ground cumin and smoked paprika, and half a teaspoon each of salt and black pepper. Spread the spiced sweet potatoes evenly on a baking sheet. Pop them into the oven for about 25 minutes, giving them a turn halfway through, until they're tender and slightly caramelized.

While the sweet potatoes roast, rinse and drain a can of black beans. Once the sweet potatoes are ready, combine them with the black beans in a large bowl. You now have your tasty filling ready!

Next, place your corn tortillas in the oven for about 5 minutes to warm them up. This makes them more pliable and easier to roll without tearing. In the meantime, spread half a cup of enchilada sauce over the bottom of your baking dish.

Spoon a generous amount of the sweet potato and black bean mixture onto each warm tortilla. Roll them up snugly and lay each one seam-side down in the prepared baking dish. Pour the remaining enchilada sauce over the top of the rolled tortillas, ensuring they're well covered. Sprinkle the shredded Monterey Jack cheese over everything.

Bake your enchiladas for 20 minutes or until the cheese is bubbly and lightly golden. For the final touch, garnish with freshly chopped cilantro and sliced green onions right before serving.

Why You'll Love This Recipe

  • Rich, smoky flavors from smoked paprika and cumin.
  • Easy to make with simple, healthy ingredients.
  • Perfect for vegetarians or anyone looking to cut down on meat.
  • Beautiful presentation with minimal effort.

Ingredients

2 medium sweet potatoes (peeled and cubed)
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 (15-ounce) can black beans (rinsed and drained)
8 corn tortillas
1 1/2 cups enchilada sauce
1 cup shredded Monterey Jack cheese
1/4 cup chopped fresh cilantro
1/4 cup sliced green onions

Step-by-step Instructions

1. Preheat oven to 400°F (204°C).
2. Toss sweet potatoes with olive oil, cumin, smoked paprika, salt, and pepper.
3. Spread on a baking sheet and roast for 25 minutes, turning once.
4. In a large bowl, combine roasted sweet potatoes and black beans.
5. Warm tortillas in the oven for 5 minutes to make them pliable.
6. Spread 1/2 cup of enchilada sauce on the bottom of a baking dish.
7. Spoon sweet potato and bean mixture onto each tortilla, roll up, and place seam-side down in the dish.
8. Pour remaining enchilada sauce over the top and sprinkle with cheese.
9. Bake for 20 minutes or until cheese is bubbly.
10. Garnish with cilantro and green onions before serving.

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