Spring Pea Soup

🕒 Prep: 10 min
🔥 Cook: 15 min
🍽 Serves: 4
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This Spring Pea Soup is a celebration of fresh, vibrant flavors, perfect for when the weather starts warming up. It's a simple yet sophisticated dish that's great for showcasing seasonal produce. Ready in just about 30 minutes, it's a refreshing addition to any meal.

Ingredients for Spring Pea Soup

Olive oil starts things off by adding a subtle richness and helping to sauté the aromatics. Onion and garlic form the flavorful base, adding depth and a hint of sweetness. The star of the show, of course, is the fresh green peas, which bring a burst of natural sweetness and bright color. Vegetable broth ties everything together, creating a savory backdrop for the peas. Fresh mint leaves are the secret weapon here, adding a unique freshness that elevates the soup. Finally, heavy cream is stirred in for that luscious, creamy finish, balancing the flavors beautifully.

Tips & Tricks

  • If you prefer a thicker soup, reduce the amount of vegetable broth slightly.
  • For a lighter version, substitute the heavy cream with half-and-half or a non-dairy alternative.
  • To save time, you can use frozen peas. Just thaw them before adding to the pot.

Serving Suggestions

This soup is delightful on its own, but you can elevate it by serving with a crusty baguette or a slice of artisanal bread. For a complete meal, pair it with a light salad of mixed greens, dressed simply with lemon and olive oil.

Frequently Asked Questions

Can I make this soup ahead of time?
Absolutely! You can make it a day in advance. Just store it in the fridge and gently reheat before serving.
How long will this soup keep?
It will keep in the refrigerator for up to 3 days. If freezing, leave out the cream and add it after reheating.

Spring Pea Soup Recipe Walkthrough

Start by heating the olive oil in a large pot over medium heat. Once the oil shimmers, toss in your chopped onion and garlic. Sauté them together until the onion turns translucent, which should take about 5 minutes. The aroma will be your cue that it's ready for the next step.

Add in the fresh green peas and pour over the vegetable broth. Bring it all to a boil, then reduce the heat and let it simmer for about 10 minutes. This is enough time for the peas to become tender while retaining their vibrant color.

Once your peas are tender, remove the pot from the heat and stir in the fresh mint leaves. Let the mixture cool slightly; this helps when blending.

Now it's time to puree. If you have an immersion blender, use it directly in the pot until the soup is smooth and creamy. Alternatively, carefully transfer the soup in batches to a stand blender and blend until smooth. Be cautious with hot liquids!

Stir in the heavy cream and season with salt and pepper to taste. If the soup has cooled too much during blending, gently reheat it over low heat before serving.

Why You'll Love This Recipe

  • Quick and easy to prepare, making it perfect for weeknight dinners.
  • Features fresh, seasonal ingredients that are full of flavor.
  • Rich and creamy texture without feeling heavy.
  • Mint gives it a refreshing twist that sets it apart.

Ingredients

2 tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
4 cups fresh green peas, shelled
4 cups vegetable broth
1/4 cup fresh mint leaves, chopped
1/2 cup heavy cream
Salt and pepper to taste

Step-by-step Instructions

1. In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.
2. Add the fresh green peas and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes, until the peas are tender.
3. Remove the pot from heat and stir in the fresh mint leaves. Let the mixture cool slightly.
4. Using an immersion blender, puree the soup until smooth and creamy. Alternatively, transfer the soup in batches to a stand blender and blend until smooth.
5. Stir in the heavy cream and season with salt and pepper to taste. Reheat gently if needed before serving.

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