Spinach and Feta Stuffed Chicken Breast

🕒 Prep: 15 min
🔥 Cook: 30 min
🍽 Serves: 4
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This Spinach and Feta Stuffed Chicken Breast recipe is your ticket to a gourmet meal at home without the fuss. Juicy chicken, savory feta, and fresh spinach combine to create a dish that's both satisfying and surprisingly easy to make.

Ingredients for Spinach and Feta Stuffed Chicken Breast

Chicken breasts are the star of this dish, providing a lean, protein-rich base that's perfect for stuffing. The spinach adds a pop of color and a dose of vitamins, while the feta cheese contributes a creamy, tangy contrast. The garlic infuses the stuffing with aromatic depth, and olive oil ensures everything stays moist and flavorful. The dried oregano and thyme bring a Mediterranean vibe, and a sprinkle of salt and pepper enhances all the flavors. Finally, a touch of lemon juice brightens the whole dish.

Tips & Tricks

  • If your chicken breasts are on the smaller side, consider using a rolling pin to gently flatten them before cutting the pockets. This makes stuffing them easier.
  • Use a sharp knife for cutting the pockets to avoid tearing the meat.
  • Make sure to crumble the feta finely so it mixes well with the spinach.

Serving Suggestions

This dish pairs beautifully with a simple side salad or roasted vegetables. For a heartier meal, serve it alongside quinoa or a light pasta tossed with olive oil and herbs.

Frequently Asked Questions

Can I use frozen spinach?
Yes, just be sure to thaw and drain it well before mixing it with the feta.
What if I don't have feta cheese?
You can substitute with goat cheese or ricotta for a different flavor and texture.

Spinach and Feta Stuffed Chicken Breast Recipe Walkthrough

Start by preheating your oven to 375°F (190°C). This gives you time to prepare everything while the oven warms up. Next, grab a bowl and mix together the chopped spinach, crumbled feta cheese, minced garlic, olive oil, oregano, thyme, salt, and pepper. This will be your delicious, aromatic stuffing.

Now, take your chicken breasts and carefully cut a pocket into each one. This is easier than it sounds—just hold the chicken steady and make a horizontal cut, being careful not to slice all the way through. Spoon the spinach and feta mixture into each pocket, packing it in as much as you can. Use toothpicks to secure the openings and keep all that goodness inside.

Place the stuffed chicken breasts in a baking dish and drizzle them with lemon juice to add a fresh zing. Pop the dish into your preheated oven and bake for 25–30 minutes. You'll know they're done when the chicken is fully cooked and has a nice golden color. Let them rest for about 5 minutes before serving to let the juices settle.

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for weeknights.
  • Uses simple, wholesome ingredients.
  • Impressive presentation for guests or family dinners.
  • A healthy option packed with protein and greens.

Ingredients

4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped
1/2 cup feta cheese, crumbled
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
1 tablespoon lemon juice

Step-by-step Instructions

1. Preheat oven to 375°F (190°C).
2. In a bowl, mix chopped spinach, feta cheese, minced garlic, olive oil, oregano, thyme, salt, and pepper.
3. Carefully cut a pocket into each chicken breast.
4. Stuff each breast with the spinach and feta mixture.
5. Secure the openings with toothpicks.
6. Place stuffed breasts in a baking dish and drizzle with lemon juice.
7. Bake for 25-30 minutes or until chicken is fully cooked and golden.
8. Let rest for 5 minutes before serving.

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